When you have an open mind and you're flexible....not married to your beliefs, you can see clearly because you're able to feel and remain neutral at the same time.
You're curious.

Just as you can't give a ride to anyone when your car is full, you can never authentically love anyone, including yourself, when your heart is filled with emotional turmoil.

All the world's been a stage.
Now it's also a tell-a-vision set and the internet.

I have learned a lot about myself over the years, mostly because I was open to hearing feedback. I wear my emotions on my sleeve. I usually dislike someone before I like them. I’m sensitive—especially when I’m tired or feel I’m being misunderstood. This may sound like the “About Me” section on a bad online dating profile, but knowing this stuff has allowed me to keep my contacts, my reputation, and my sanity throughout a long and often stressful career. Being self-aware means knowing when you’re about to act bad—and then not acting bad.

Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. Instead of judging your desires as shameful aberrations, you can learn to meet them in healthier ways. Instead of calling yourself critical names when you cannot build or break certain habits, you can explore your motivations. You can become a student of yourself rather than always seeking a wiser teacher.

Believe in what makes you Healthy, because everything else is just garbage.