When you are staring at the face of such a formidable adversary as tobacco cigarette addiction, it can help significantly to have some powerful weapons in your arsenal. Knowledge is a remarkably powerful weapon against cigarette addiction.

I’m not just blowing smoke when I say that I hope this book and the story it tells helps inspire many people to fight back against their addiction to “tobacco cigarettes.” The cigarette addiction is not glamorous. The addiction does not make anyone appear to be fun, smart, or sexy. The addiction is not enjoyable in the least. Of course, if you were to ask thirty-six people why they smoke, I am sure twenty-nine will tell you that they enjoy smoking. I have also said this a few times. However, to find even one person who enjoys being addicted to cigarettes or who enjoys being addicted to poison is another story altogether. Over the years, I have often been in the company of “tobacco cigarette smokers” and yet I do not remember once when anybody said, “I enjoy being addicted to cigarettes” or “I really do enjoy my addiction to poisons” or “My addiction is what I enjoy most about smoking.

And, sure, fine, I do check my phone about every two minutes, but so do a lot of people, and it's better than smoking, that's what I say. It's the new, lung-safe cigarette.

What American would not want truthful and complete information about every product sold in the United States so that we can be more capable of making wise decisions concerning our lives and the lives of our loved ones? These are our friends and our family members suffering from so many forms of cancer, several diseases of the heart, emphysema, poor circulation, blindness, strokes, various skin disorders, bad breath, asthma, poverty, clogged arteries, disfigurement, rotting teeth and gums, birth defects, infertility, sexual dysfunction, high blood pressure, aneurysms, complications during pregnancies, and all too often a slow and painful death. These suffering people are also many of us.

Hey, I stopped smoking cigarettes. Isn't that something? I'm on to cigars now. I'm on to a five-year plan. I eliminated cigarettes, then I go to cigars, then I go to pipes, then I go to chewing tobacco, then I'm on to that nicotine gum

Bellhop: "this is a non-smoking floor."Carrie: "I have an addiction sir!"