When the gate drops, it's time to try and execute the best you can.

My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice, assorted veggies, egg white omelets, turkey sandwiches and protein shakes.

I try and find fun activities like mountain biking, hiking, or water sports for a workout rather than pushing weight in the gym.

Summertime is my favorite time of year in Sandpoint, reason being, Lake Pend Oreille is warm and ready for action.

Schweitzer is where I found snowboarding; it will always have a special place in my heart and is a top-notch ski resort. It has some of the best bowl tree skiing in the world and breathtaking views of Sandpoint and Lake Pend Oreille.

I've always had a strong start, but the start in boardercross is so important. And if you're not getting better, you're getting worse.