When someone is hard on you it may have very little to do with you.

When is the last time your computer restarted you? Don't forget about nature. Recreation means to re-create yourself.

Misery loves good company, so if you are surrounded with drama, gossip and fools you may want to consider that you are presently at risk of becoming one of them.

Your life was meant for more than being a life-long doormat for deadbeats, losers, gossipers, nay-sayers, dream-crushers, energy vampires, users, abusers, ragers and passive-aggressive backstabbers.

When you carry a frown you will see more frowns; when you carry a smile you will see more smiles.

Real spirituality is about getting the bullshit out of your life and getting real.