When I'm training in December, I have to eat like 6,000 calories a day to maintain my weight. It's a bit tiring.

You can count calories all day and night, But Calories DON'T Count.

Time to go run the calories away, do away with all the numbers stalking you, throw out the bad habits and excess weight.

It's a bit strange when someone you've kind of looked up to is really not very nice in person.

If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting.

I never count calories, but I eat so well.