When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.
Alex Honnold
Related If I get any private time in my trailer, all of a sudden I'm doing sit-ups and push-ups. CHRISTINA HENDRICKS I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stret... ALBERTO SALAZAR Push-ups, sit-ups, and a strict diet of raisins. That's my plan. JACK BLACK I run and do a lot of push-ups and eat healthy. JONAH HILL Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, s... ROBIN ROBERTS Every night before bed, I drop down to the floor and do 20 sit-ups, 5 push-ups and stretching. No ma... TAMARA TAYLOR I'm not a person who naturally loves to wake up in the morning and go 'Yeah, I'm going t... JENNIFER LOVE HEWITT Sometimes I'm at home and I remember I'm supposed to do 100 push-ups and I don't. ASAFA POWELL I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do... VALERIE BERTINELLI We do stretching, push-ups, pull-ups and all sorts of torture. You can't be in the group unless you ... BEN MILLER I like that I've been able to maintain a good stomach and chest. Push-ups and sit-ups are my go-... GIANCARLO STANTON A lot of improvisers mistakenly assume stand-up is awful, because there are a lot of stand-ups in th... KURT BRAUNOHLER I do at least 75 push-ups a day. TWYLA THARP Sit-ups and push-ups work without a gym. JOHN VARVATOS In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay ... NORMAN REEDUS Push-ups are seriously the best way to tone your arms - and they tone your abs at the same time! I l... CASSIE SCERBO I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats a... REBA MCENTIRE Big ups to him, big ups to Future. I actually like Future's music. I like his music, you feel me... DESIIGNER I've gotten into the habit of cranking out a set of push-ups before each show to get my blood pu... CHRISTIE BRINKLEY Poker has the feeling of a sport, but you don't have to do push-ups. PENN JILLETTE I have a personal trainer who I work out with. She's amazing and as well as making sure I do loa... MOLLIE KING I'd like a pop-up magazine with 45 articles on Russell Crowe. I'm like a teenager. I'd h... CAROLINE RHEA I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups. RUTH BADER GINSBURG I could do half a pull-up when I first started training, ... I literally, I tried to pull myself up,... HILARY SWANK We do pride push-ups after every game. BRIAN FITZGERALD I've had a long, long road with lots of ups and downs. But that's all behind me now. GERRY COONEY There are some screw-ups headed your way. I wish I could tell you that there was a trick to avoiding... AARON SORKIN I was on 'Desperate Housewives' and that was my crash course on being on national television... JOSH HENDERSON I'm not really a popular fan of the whole Hall of Fame thing. I've had a lot of ups and down... JEFF HARDY I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups. And I do the Ca... RUTH BADER GINSBURG A lot of the ups and downs for me, especially the downs, I feel like it came in a lot of indirect wa... T. J. PERKINS I'd always wanted to be on Broadway one day, but it seemed like a dream that might be unattainab... KARA LINDSAY My career's had a lot of ups and downs. Once I started playing with John Peers in 2013, that gav... JAMIE MURRAY Here is a creature with fins that can do push-ups. NEIL SHUBIN When 'The Shadow of the Wind' became a success I had already been a working writer, I'd ... CARLOS RUIZ ZAFON It's never enjoyable watching yourself. Because you're never as good looking as you hope you... ANNE-MARIE DUFF It took me a lot of years on the 'Burnett' show to feel like I had earned the privilege to p... VICKI LAWRENCE I don't mind close-ups, I like them, but they're kind of forceful - you see a lot, you get a... DAVID DUCHOVNY Baseball is a lot like life. It's a day-to-day existence, full of ups and downs. You make the mo... ERNIE HARWELL I've done my share of push-ups. BRIAN ESIP We said, OK. We'll - as long as you take good care of us. And so it was a lot of fun. There was ... EMMANUEL LEWIS When push comes to shove, I'm a fighter, and I'm going to force someone to fight. It takes a... ROBBIE LAWLER Grown-ups do a lot of complaining! DAV PILKEY I think it affected me physically and emotionally, yes. I did have my ups and downs, but I actually ... CHERYL TIEGS I get to wake up every day and create music. And even when it's a tough moment as far as career ... NICK JONAS I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always ... MATTHEW QUICK Most stand-ups, once they have done it, think of it as their default job. I'm pretty sure Jon St... JOHN OLIVER When I was doing 'Smile,' I was looking back at pictures of myself and going, 'Thank goo... RAINA TELGEMEIER One killer exercise that's really great is pull-ups with your legs out level. That's my favo... BEAR GRYLLS My boy and I move. We have this game where if we dress in a particular item of clothing, we have to ... MAGNUS SCHEVING You have a lot of ups and downs in coaching, especially, but I can't remember any bad times at t... DON NELSON Resistance training can begin safely as early as 6 years of age. Resistance training or strength tra... DR. JORGE GOMEZ I always did something I was a little not ready to do. I think that's how you grow. When there... MARISSA MAYER There's been times where I've come out of the bullpen thinking I was going to throw a no hit... TIM WAKEFIELD I feel ups and downs are a part of one's career, and this totally depends on how you take it. Yo... DEEPIKA PADUKONE I'd love to do Broadway or the West End. I'm sure doing eight shows a week is gruelling, but... REBEL WILSON My father had an invisible job outside of the house; I didn't know what he did. But my kids were... PAUL THEROUX I know I felt like I was ready to be an adult long before the rest of the world agreed. I'd alre... TIM PRATT Everyone's surprised when they meet me. I guess it's because I've played tough cookies f... RHEA PERLMAN Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are... MARK SANCHEZ When we win, I'm excited about winning. That way, I get the ups and downs of a football season. ... TIM TEBOW I know when it's getting close to game time, I create a different playlist for each and every ga... CAM NEWTON My father was a sort of John Wayne Texan who'd worked as a cowboy when he was young. He'd pa... EDMUND WHITE I feel like every person who's in a long-term relationship, or who is committed to their person,... BLAC CHYNA I told Warren if he mentions Prop. 13 one more time, he has to do 500 push-ups. ARNOLD SCHWARZENEGGER You Can’t Hire Someone Else to Do Your Push-ups for You JACK CANFIELD The tennis calendar is incredibly long, so it's normal to go through ups and downs, and you want... KYLE EDMUND He knows how to turn his aggression on and off. He's really become more of a wrestler and that will ... JAKE SHULAW There's not enough time in each day to really focus enough attention on any one thing, but I'... ALEX GUARNASCHELLI Grown-ups yell. I don't know why, but they do. ALEC BALDWIN I felt cheated by the way grown-ups told me that the future of the world was bleak when I became a t... MATT RIDLEY Sometimes, when I have a lot of ideas and I want to do a lot of things, or when I'm traveling, I... BJORK Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you&... TOM BRADY I do a lot of public speaking and presentations and I'll always start with a self-deprecating jo... WARWICK DAVIS 'Howard the Duck!' That's a really interesting movie. I appreciate my career, because I&... LEA THOMPSON A boxing workout is the heaviest thing, but it's the best. The worst part is that boxing gyms ar... GAEL GARCIA BERNAL We had a tough season -- we had a lot of ups and downs -- but at the end, it was memorable for us. JUSTIN CAGE As an actor, I've grown considerably. For example, it's taken me years to get comfortable do... SANJAY DUTT I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my ... CHRISTOPHER GORHAM I warm up. I do about 50 push-ups with my trainer and my security just to get pumped up before a sho... JOE JONAS They came in and cut openings in the court to put in tile as an afterthought, but all that did was m... GARY WAGHER The sewer hook-ups are all I?m looking forward to. ANTHONY ROSS I've been lucky enough - well, maybe unlucky enough - to have had a lot of friends who have had ... CHRIS EVANS I've always needed to bulk up, so until the modeling took off I was ramming Big Macs down my thr... JAMIE DORNAN I enjoy every second I'm in the gym. I love to challenge myself, push myself; obviously there... CAMILO VILLEGAS He came out of nowhere. Then he goes to St. Louis and lights up the NHL. He wasn't a physical-fitnes... BARRY MELROSE I'm from a working-class family. We didn't have a lot, but we had the arts. You're talki... JOHN TRAVOLTA Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day... VALERIE BERTINELLI I did not like at all their demeanor in warm-ups. I was concerned that somebody was going to get hur... GREG MARSDEN … there is something very strange and childish in the way grown-ups feel about their clocks—in t... GüNTER GRASS It takes a long time to drag myself out of bed, and at night I'm buzzing. As a young man it was ... DAVID MORRISSEY I pray every night, sometimes long prayers about a lot of things and a lot of people, but I don'... PEYTON MANNING I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I ... BEAR GRYLLS It's true, I did a lot of great movies, and I'm happy. It was what it was, and now I think a... FAYE DUNAWAY As far as match-ups are concerned, I feel pretty good about matching up with anybody. I'm sort o... ROMAN REIGNS Our analysis of government data shows that Ford F-150 performs as well, or better than, other pick-u... KRISTEN KINLEY It's a situation that we hoped would come a lot faster than it did and it didn't come along as fast ... LARRY BEIGHTOL It honestly feels like high school or college all over again. You're comfortable; you see the ga... ERIC WEDDLE I did the close-ups, in harsh light, and you could see to the bone. WILHELM BRASSE I don't have a trainer. I have what I call 'the poor man's workout and the rich man'... T. J. THYNE
More Alex Honnold
My comfort zone is like a little bubble around me, and I've pushed it in different directions an... ALEX HONNOLD I've walked away from more climbs than I can count, just because I sensed that things were not q... ALEX HONNOLD Music can be useful during training to help get you psyched, and I still listen to music on easy cli... ALEX HONNOLD Free soloing is almost as old as climbing itself, with roots in the 19th century. Climbers are conti... ALEX HONNOLD In climbing, sponsors typically support an athlete but provide very little direction, giving the cli... ALEX HONNOLD I've done routes where I've climbed 200 feet off the ground and just been, like, 'What a... ALEX HONNOLD I think part of what made the original 'Sufferfest' charming was the extremely low productio... ALEX HONNOLD In the years after the expedition to Chad, I started the Honnold Foundation, a small nonprofit that ... ALEX HONNOLD There's only a handful of chicks in the world who can climb big walls on my level. ALEX HONNOLD We are apes - we should be climbing. ALEX HONNOLD Anytime you finish a climb, there's always the next thing you can try. ALEX HONNOLD I've never really understood the criticism that climbing is inherently selfish, since it could e... ALEX HONNOLD I suppose being a bit of an antisocial weirdo definitely honed my skills as a soloist. It gave me a ... ALEX HONNOLD At the crux of Half Dome, at the very top of the wall, imagine, like, a smooth wall of rock - a near... ALEX HONNOLD I have a journal of everything I've ever climbed since 2005. For the entry about free soloing Ha... ALEX HONNOLD Much as Africa has leapfrogged straight to mobile phones, it has the opportunity to skip the dirty, ... ALEX HONNOLD I live out of my van, which gives me a first-hand appreciation for power and lighting. A few years a... ALEX HONNOLD Yosemite has the most impressive and accessible granite big walls in the world. The rock is amazing.... ALEX HONNOLD In a general sense, I think it's bad to bring too much money into climbing, since it takes away ... ALEX HONNOLD Seven years ago, when I started free soloing long, hard routes in Yosemite - climbing without a rope... ALEX HONNOLD 'Dirtbag' is just the term we use, like a 'gnarly dude' in surfing. Within the climb... ALEX HONNOLD I'm sponsored by the solar company Goal Zero, and they were gracious enough to install panels on... ALEX HONNOLD I know that when I'm standing alone below a thousand-foot wall, looking up and considering a cli... ALEX HONNOLD I'm not thinking about anything when I'm climbing, which is part of the appeal. I'm focu... ALEX HONNOLD So many people condemn me for risk taking, but I find it sort of hypocritical because everybody take... ALEX HONNOLD I've tried to approach environmentalism the same way I do my climbing: by setting small, concret... ALEX HONNOLD You might get run over; you might get hit by lightning. I mean, who knows? Each day, there is a chan... ALEX HONNOLD I love red bell peppers. Bell peppers in general, really. I like to eat them like apples. They'r... ALEX HONNOLD My fantasy breakfast is just a really good egg scramble. Maybe I'll add a little feta, so, uh, o... ALEX HONNOLD I love my climbing shoes. Virtually all of my big solos have been in the TC Pros. They are the most ... ALEX HONNOLD I generally don't climb something if it makes me feel fear. The beauty of soloing is that there&... ALEX HONNOLD I like the simplicity of soloing. You've got no gear, no partner. You never climb better than wh... ALEX HONNOLD The simple facts of Chadian life - what it takes to survive in that kind of climate with nothing but... ALEX HONNOLD There's a constant tension in climbing, and really all exploration, between pushing yourself int... ALEX HONNOLD Pretty much every gym I go into, I feel very comfortable. I dump my stuff, take my shoes off, do my ... ALEX HONNOLD For sure, Potrero Chico is a super nice winter vacation climbing area. It's really convenient to... ALEX HONNOLD I've gotten over my shyness from many years of doing public events. ALEX HONNOLD I was 19 when my father died from a heart attack. He was a 55-year-old college professor and had led... ALEX HONNOLD I feel that a lot of human spirituality stems from the belief that we are unique and special in the ... ALEX HONNOLD The substantive comment requirement was a serious problem because under these rules, members of the ... DOUG HONNOLD In a society that tries to standardize thinking, individuality is not highly prized. ALEX GREY Winning and losing isn't everything; sometimes, the journey is just as important as the outcome. ALEX MORGAN I'm the son of an everyman. My father is a teacher. He teaches physics at a boys' school in ... ALEX O'LOUGHLIN I like playing the villain. ALEX O'LOUGHLIN It's nice having your work recognized but having people follow you around is kinda weird. ALEX O'LOUGHLIN I don't know what I'm really good at. I'm really good at sittin' by the pool. I have... ALEX O'LOUGHLIN The mecca of filmmaking in the world just so happens to be in America. It's quite simply a case ... ALEX O'LOUGHLIN I do have a stunt double because there are certain things that they won't let me do. Like they w... ALEX O'LOUGHLIN I do not think I'm a great talent. I think I'm a medium talent, but I think I understand the... ALEX O'LOUGHLIN I write music just for me. I'm certainly not good enough to do it on any kind of a level but I e... ALEX O'LOUGHLIN It is such a cut throat industry where you get knocked down so much and get rejected so much. If you... ALEX O'LOUGHLIN I am a big fan of vampires. I've always been obsessed with the genre, and the beautiful romantic... ALEX O'LOUGHLIN Losing my anonymity in this world I think is something that I find terrifying. ALEX O'LOUGHLIN My trumpeting sounds like a goose farting in the fog. ALEX O'LOUGHLIN I really enjoy doing charity, for a good cause, it's like the least I can do, I really enjoy tha... ALEX O'LOUGHLIN Accounting rules give financial institutions flexibility about when they choose to recognize venture... ALEX BERENSON When I'm 70 or 80, I'm still going to be doing good climbs. It's going to be fun to the ... ALEX LOWE The best songwriting comes from being as creative as you can and editing it down to the good bits, e... ALEX KAPRANOS If it's not messy and it doesn't drip over the sides, it's not a holiday hot chocolate -... ALEX GUARNASCHELLI Sochi started with the same problem as every Winter Olympics. Forget the crass commercialism, the fa... ALEX BERENSON Shareholder meetings are not usually the occasion for utter candor - or for that matter, arch sarcas... ALEX BERENSON I've been humbled by the reception I've received everywhere. ALEX RODRIGUEZ I feel like a princess with a knife. I've wanted to be an Iron Chef forever. ALEX GUARNASCHELLI In England, it's a rare thing to see a player smoking but, all in all, I prefer that to an alcoh... ALEX FERGUSON The lower spreads mean lower costs for investors, because Nasdaq investors generally do not trade di... ALEX BERENSON On the New York Stock Exchange, all buy and sell orders are routed through a single 'specialist,... ALEX BERENSON Before Jason Bourne, before Jack Ryan, there was Bond, James Bond, the original two-dimensional, wor... ALEX BERENSON If mass media, social isolation in the suburbs, alienating workplaces and long car commutes create a... ALEX STEFFEN What makes creative people tingle are interesting problems, the chance to impress their friends, and... ALEX STEFFEN I try to give the music more of a campfire feel as opposed to a library atmosphere. I like when you ... ALEX EBERT I, Alexander B. Campbell, make this statement of the cause of my death to relieve the coroner of the... ALEX CAMPBELL The idea that talent is directly proportional to your trophy cabinet is one I oppose. ALEX TURNER I just hope that as I get older, I calm down and enjoy the moment, enjoy the great gifts that God ha... ALEX RODRIGUEZ Californians don't have that marvelous British cynicism, but then the British can be so patroniz... ALEX KINGSTON The time I have already spent at Harvard has been a stimulating experience, and I look forward to de... ALEX FERGUSON It stuns me how effective children can be in their messaging, and I believe that every child should ... ALEX GUARNASCHELLI Although they might not admit it, I think girls are very aware of the impact that they're having... ALEX KAPRANOS I want to have lots of bodyguards around me and be surrounded by beautiful women while watching my b... ALEX PETTYFER I start warming up before training an hour before at the hotel. That's not because I feel old an... ALEX MORGAN I was on the field praising quarterback Dan Fouts during a ceremony to retire his number. Boos began... ALEX SPANOS John W. Snow was paid more than $50 million in salary, bonus and stock in his nearly 12 years as cha... ALEX BERENSON The reason there is so little crime in Germany is that it's against the law. ALEX LEVIN Trailer home borrowers, mostly near the bottom of the economic ladder, often default on their loans. ALEX BERENSON The Internet has made some phenomenal breakthroughs that are still only poorly understood in terms o... ALEX STEFFEN Success is not the place one arrives, but rather the spirit with which one undertakes and continues ... ALEX NOBLE Mounting tensions in Eastern Europe send shivers down the spine. Barely a quarter of a century after... ALEX MORRITT I had never thought about playing volleyball until my freshman year, ... But Small stopped me in the... ALEX NOBLE It started clicking then, ALEX NOBLE Intimidation? Oh, gosh, I cried every day, ... I almost walked out the first day. One girl said I sh... ALEX NOBLE Oh, the miraculous energy that flows between two people who care enough to get beyond surfaces and g... ALEX NOBLE If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I ... ALEX NOBLE If I'd stayed up there I'd be out of a job now, ALEX SANDERSON One step from the scrapheap, really. ALEX SANDERSON I was thinking about not buying things, but then I needed to buy stuff. ALEX SANCHEZ We told them we understand that they are concerned about excessive risk. We also said we don't want ... ALEX SANCHEZ Last year everywhere we played people tried to mess with me. I just tried to take it like a game. I ... ALEX SANCHEZ We wanted to do a jungle theme, but only the girls were into it. ALEX SANCHEZ I rode him for a bit, then I tried to let him up to get a takedown, but he acted like he didn't want... ALEX SANCHEZ He was tough. There wasn't very much I could work on. After the first takedown, I realized I needed ... ALEX SANCHEZ He wanted to be here. He's dedicated to the team. I know he'll be at the rest of the meets. Wrestlin... ALEX SANCHEZ We have many women CEOs around the state of Florida. We're seeing that around South Florida, Central... ALEX SANCHEZ He's probably one of the biggest factors that made me what I am. I wish he was out here with me winn... ALEX SANCHEZ My shots were on. I was hitting my double legs. Working every day over the summer is what put me her... ALEX SANCHEZ The prime minister has just fallen off the high wire. ALEX SALMOND Our first democratic Parliament in history -- we are going to take that opportunity to move Scotland... ALEX SALMOND We've gone from a small parliamentary party now to being a large one. ALEX SALMOND It had 1,000 years as an independent nation before the union, ALEX SALMOND Nations are nations if they feel themselves to be a nation. And Scotland overwhelmingly feels itself... ALEX SALMOND It is a war built on lies that has fanned the flames of international terrorism, ALEX SALMOND On the streets of Livingston people have been asking why the chancellor has failed to do his part to... ALEX SALMOND This winning habit will stand the party in good stead as we build towards winning the 20 first-past-... ALEX SALMOND Their whole by-election plan is in tatters, which is no surprise because everything Mr McConnell put... ALEX SALMOND We intend to lead a government of purpose and direction so that we can offer the people of this nati... ALEX SALMOND If you go down this path, and we take the steps we're taking now, it's going to move our chances for... ALEX SAITTA The way Greenville is beating our pants off is not with their 2 and 3 percent higher salaries. They ... ALEX SAITTA The last $17 million the board spent on renovations was in the Easley area, and before that the boar... ALEX SAITTA Relative to surrounding school districts our starting pay is lower than most, but the cost of living... ALEX SAITTA That isn't happening now. For example, I asked one high school principal if he thought students who ... ALEX SAITTA We still have a school district to run. Building needs remain the top priority, and we must not let ... ALEX SAITTA A contract doesn't mean you're contractually obligating your friends to do certain things. What you'... ALEX SAAVEDRA Waiting. I loved the record. ALEX SAAVEDRA It was just awful. It was the bottom of my life. Thank God I didn't do any drugs or drink at the tim... ALEX SAAVEDRA If you love music, don't start a label. Start a band. If you love business and music, start a label. ALEX SAAVEDRA The shuttle could never do what the agency tried to make it do, and so they traded off safety. I don... ALEX ROLAND NASA is plodding along doing what it's been doing for decades, ... Astronauts have been flying up th... ALEX ROLAND in a budget crisis of its own making. ALEX ROLAND There is no question in my mind that it would be best policy to say forget it, ALEX ROLAND We can't afford it. It's going to cost much more than this 5 percent increment in the NASA budget th... ALEX ROLAND It's probably harmless, ... but it trivializes the space program. It seems as if they've got nothing... ALEX ROLAND Defense and government contractors couldn't make anything inexpensive if their lives depended on it. ALEX ROLAND I like to tell people that I discovered (Hansen), ... Alas, he was already discovered when I first m... ALEX ROLAND But there were a lot of misplaced priorities. I didn't hear any new ideas about the economy beyond t... ALEX RODRIGUEZ Today it did everything. It went up, it went down, it went left, it went right. He had us talking to... ALEX RODRIGUEZ You usually don't see this type of celebration when the Yankees win a division, ALEX RODRIGUEZ When they give you lemons, you need to make lemonade. When they give you oranges, you need to make o... ALEX RODRIGUEZ After thoughtful deliberations with my family, I am announcing my decision to withdraw from the Worl... ALEX RODRIGUEZ I couldn't be more proud of guys like Derek Jeter, Sheffield, Matsui. They absolutely played incredi... ALEX RODRIGUEZ Enjoy your sweat because hard work doesn't guarantee success, but without it you don't have a chance... ALEX RODRIGUEZ I certainly would trade his World Series championship for this MVP trophy, ALEX RODRIGUEZ It took me a little while to realize that Joe knows everything that's going on around here. It might... ALEX RODRIGUEZ I don't want to talk about it, so many good things happened tonight. It feels like I got stung prett... ALEX RODRIGUEZ I don't want to say that I'm patient and I don't want to say that I'm in a hurry. I'm in between tha... ALEX RIOS I really liked how I could finish in half the time. And the expansion will make it even better for s... ALEX RIOS I think we are going to do good. We are not a team that quits. ALEX RIOS I was just looking to get something to get Koskie over in scoring position since he would be the lea... ALEX RIOS I haven't been feeling very comfortable at the plate lately. I'm making little adjustments to get to... ALEX RIOS Nobody wants to have that kind of reputation. But I deserved it (to be reprimanded), Some of the pla... ALEX RIOS I've got to understand that I'm going to split time with him now. Anytime I have a chance to play, I... ALEX RIOS I don't want to put that as an excuse. I didn't run and I've got to accept what I did. ALEX RIOS I know I should've run that ball out. It's not going to happen anymore. ALEX RIOS Since this is the first year we've opened up March Madness on Demand for free, we're definitely goin... ALEX RIETHMILLER This product could very well be absolutely packed on game days, especially during the first couple o... ALEX RIETHMILLER We have a product that can handle an infinite number of scoring variations. The great thing about th... ALEX RIETHMILLER It used to be that if you had a pool, you ran off 1,000 copies of the bracket at the copy machine an... ALEX RIETHMILLER Some people saw significant waits, especially early in the day. In the beginning, there were more th... ALEX RIETHMILLER Our prime time is the inverse of prime time on TV. Our biggest time will be this Thursday and Friday... ALEX RIETHMILLER The 'Fade to Black' concert was the best concert ever. You truly had to be there to experience it. A... ALEX REZAEV If you live in New York City, you will never be bored for a second in your life. ALEX REZAEV The job I want to get after school requires good grades and lots of work. Time management is by far ... ALEX REZAEV If I was to meet him, I would talk business first, get some business advice and then talk some music... ALEX REZAEV Most of the players are Alex McLeish signings and we want to do well for him, as well as ourselves, ALEX RAE He was the guy who gave us our chance and we want to do well for him. I'm sure we can turn things ar... ALEX RAE It will be nice to play against my old club again. I look back fondly at my time there, that club wa... ALEX RAE Everyone at the club was disappointed with the Hibs defeat, so it is crucial we bounce back against ... ALEX RAE Most of the boys are walking around in a daze in there. We thought we had done enough to win but the... ALEX RAE There's no doubt his association with O'Neill helped him tremendously. He (O'Neill) really helped hi... ALEX PROCEL That was a bad scene, but Luis is in good spirits now, and it's not easy to be that way when you're ... ALEX PROCEL It's going to be a slow recovery process. The first time he got out of bed it took him five minutes ... ALEX PROCEL Yesterday, Luis was complaining of some pain because of bruising and just general soreness, but he s... ALEX PROCEL He took him through the rail, so it wasn't a good scene. ALEX PROCEL It all came down to the day when I was lifted up. I'll never forget those three days. ALEX PRADO The State of the Student Address was postponed because [Garay] was on the loose and we were advised ... ALEX PRADO We're just crossing our fingers, saying our prayers. ALEX PRADO Having come from Virginia, my home doctor was five states away. ALEX PRADO He's a nice horse and he's great to work with. This race was our payoff for our work. ALEX PRADO It potentially makes a huge difference with regards to the city's financial ability to take on these... ALEX PIETSCH They (the store) continue to innovate and to give reasons to think of Ikea and Renton as a destinati... ALEX PIETSCH It's not like this is going to happen in the middle of the night. ALEX PIETSCH This is the best tool that is out there that gives us hope for closing the gaps that we have for our... ALEX PIETSCH Yeah, I guess you could say that. We broke a lot of stuff. ALEX PHILLIPS I think it will be pretty impressive, especially after running on those cinders all the time and com... ALEX PHILLIPS It was a good experience. I'm glad I did it. ALEX PHILLIPS We were just hanging out together like we used to do. ALEX PHILLIPS I have to pay attention. Every three days I have to put gas in it. ALEX PEREZ Just getting nominated is insane. We'll find out if we're selected in April. That will be two weeks ... ALEX PEREZ I think it really helped to open their eyes and minds to the profession. It definitely made everythi... ALEX PEREZ The kids had a blast. Colin was able to give them insight about professional acting, and the student... ALEX PEREZ I made a few phone calls to friends, and they hooked me up. I used my professional contacts. ALEX PEREZ You're your own boss. No one tells you anything. ALEX PEREZ You don't have time to eat lunch, you work 12 hours and then the first days you just try to keep bus... ALEX PEREZ It's not your typical job. It pays well if you do the job right and build a client base. ALEX PEREZ We will hit the gun industry where it hurts -- in its wallet, ALEX PENELAS express those emotions with violence, they must not express them with civil disorder, or any fashion... ALEX PENELAS were a very clear manifestation of 41 years of persecution, 41 years of having loved ones perishing ... ALEX PENELAS If anyone goes beyond the boundaries of peaceful protest and in any way causes disorder in this comm... ALEX PENELAS If anyone goes beyond the boundaries of peaceful protest and in any way causes disorder in this comm... ALEX PENELAS to assist the federal government in any way, shape or form to inappropriately repatriate Elian Gonza... ALEX PENELAS Across the globe, Andrew Cunanan is ... a marked man. The world is on notice, ALEX PENELAS An impenetrable type of industry can in fact be penetrated, if you have good legal arguments. I thin... ALEX PENELAS We all want to make it very clear this afternoon that if the Justice Department's handling of this m... ALEX PENELAS