When I played 'Survivor', I sat back many times and marveled that no one had gotten into a real physical altercation. With all the backbiting, lies, and lack of food, a fight didn't sound far off base, considering the strained and fragile emotions.

When you see how fragile and delicate life can be, all else fades into the background.

Let's be honest: we all watch the show at home and play 'armchair' 'Survivor,' inserting our opinions, comments and yelling at the TV screen.

Being a caretaker is, and never will be, an easy job; in fact, it is that hardest job in the world and many times a thankless job. You have to be the pillar of strength even when you feel like you are crumbling to pieces inside.

My family and high school friends were the only people who were with me every step of the way through my mothers' illness. They sat by my side year after year and consoled me. If they ever sent me a bill, I would be paying them off for the rest of my life.

Sand is one of the best exfoliates out there! Take a handful of sand and rub it on your skin in small circles. When you're done, wash it off and presto... you get spa like skin, without the price tag.