We've had a very good two weeks of practice, ... All of our young women have worked very hard and have been very receptive to the coaches' directions.

The way anything is developed is through practice practice practice practice practice practice practice practice practice and more practice.

Looking at our new district, it gives us opponents we're basically familiar with, ... If we get by those teams, however, it will be a new game, so to speak, facing the other district's teams in the region.

We look for them to be a very competitive team, ... Like us, they have a veteran crew with six or seven returning letter-winners. It should be a very exciting match.

We have seven returning letter-winners heading into this season, ... We're also looking to our nine seniors for their leadership.

I don't go to the gym or practice yoga. And the closest thing I have to a nutritionist is the Carlsberg Beer Company. I just have the appetite of a pigeon.