We're becoming a mommy support group - with the added benefit of exercise.

Lola loves to ride in her stroller, and these classes are a way to keep her occupied while I get a good workout.

During class, everyone shares information about raising kids, and, as a first-time mom, I welcome the advice and shared stories.

Exercise is the yuppie version of bulimia

We support free exercise of religion, but we do not push religion.

Social support, peer pressure, family support -- all of that can be helpful, certainly in getting people to maintain exercise.