We really could not have done it without him. His help and support has been wonderful.

They have been the driving forces that provided us instruction and modeling. The support, encouragement, respect and friendship has made this experience so wonderful.

This has been one of the richest and most rewarding experiences of my life. Watching others grow as individuals in confidence and knowledge has been the best part for me; what I got out of it has been invaluable.

We found no evidence to support that hypothesis.

Our programs are designed to benefit women of all ages and backgrounds. We added new support groups to better accommodate our members, including men.

Face-to-face classes and the Internet support program were helpful because participants were taught how to make changes in eating and activity to immediately reverse small weight gains.