We only have one body, and you have to show respect for it.

If you believe you can shed pounds quickly by force of will and deprivation, you will in all likelihood not only regain the ones you lost, but add a few more besides.

Once you have to start counting calories, it takes away from the joy of eating.

In America, you look at food as bad and guilty. In France, we love food and we enjoy food; food is pleasure.

With technology, there is so much isolation with people now, that there are very few places where you can connect.

Just as established products and brands need updating to stay alive and vibrant, you periodically need to refresh or reinvent yourself.