FastSaying

We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, we're free from the need to decide and the need to use willpower.

Gretchen Rubin

Gretchen Rubin

AllowBestBest PartChooseDecideDecision-MakingExtraordinaryFormFreeGetHabitHabitsNeedOverPartPointPowerStartedTakeThenUseWantWillpower

Related Quotes

The best part of making the movies... learning from the pros themselves.
— Michelle Rodriguez
BestBest PartLearning
📖🎯🌟💭🎯
When we're trying to form and keep habits, we often search - even unconsciously - for loopholes. We look for justifications that will excuse us from keeping this particular habit in this particular situation.
— Gretchen Rubin
EvenExcuseForm
🌟📖💫💡💫
Do I need fifty finger-painted pictures by my toddler, or is one enough to capture this time of life? Mementos work best when they're carefully chosen - and when they don't take up much room!
— Gretchen Rubin
BestCaptureCarefully
🌟💡💫💭💭
Whether I'm at the hangar or at the airport or on an airplane, I get respect. And that's the best part of my day.
— Gordon Bethune
AirplaneAirportBest
📖💡💫📖💭
My 'fear' is my substance, and probably the best part of me.
— Franz Kafka
FearBestBest Part
💡📖📖📖🌟