What was that ?' The caption below read, 'Bob experiences a moment of well-being .' The ordinariness of our good fortune can make it hard to catch.Pema Chodron
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More Pema Chodron
PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON PEMA CHODRON You are the sky. Everything else – it’s just the weather. PEMA CHöDRöN As human beings, not only do we seek resolution, but we also feel that we deserve resolution. Howeve... PEMA CHöDRöN We have a choice. We can spend our whole life suffering because we can't relax with how things reall... PEMA CHöDRöN We are like children building a sand castle. We embellish it with beautiful shells, bits of driftwoo... PEMA CHöDRöN WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we l... PEMA CHöDRöN If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell... PEMA CHöDRöN Rather than letting our negativity get the better of us, we could acknowledge that right now we feel... PEMA CHöDRöN The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is t... PEMA CHöDRöN PATIENCE is the antidote to anger, a way to learn to love and care for whatever we meet on the path. PEMA CHöDRöN What we call obstacles are really the way the world and our entire experience teach us where we’re... PEMA CHöDRöN When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we st... PEMA CHöDRöN We insist on being Someone, with a capital S. We get security from defining ourselves as worthless o... PEMA CHöDRöN …feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, i... PEMA CHöDRöN The greatest obstacle to connecting with our joy is resentment. PEMA CHöDRöN Compassion is not a relationship between the healer and the wounded. It's a relationship between equ... PEMA CHöDRöN We habitually erect a barrier called blame that keeps us from communicating genuinely with others, a... PEMA CHöDRöN If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. PEMA CHöDRöN To lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everyth... PEMA CHöDRöN When we resist change, it’s called suffering. But when we can completely let go and not struggle a... PEMA CHöDRöN In meditation we discover our inherent restlessness. Sometimes we get up and leave. Sometimes we... PEMA CHöDRöN People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means ... PEMA CHöDRöN I realized that it is these two things that staying with regrets offers: It can become the seed of c... PEMA CHöDRöN The difference between theism and nontheism is not whether one does or does not believe in God. . . ... PEMA CHöDRöN Without giving up hope—that there’s somewhere better to be, that there’s someone better to be�... PEMA CHöDRöN Fear is a natural reaction to moving closer to the truth PEMA CHöDRöN Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, ... PEMA CHöDRöN Affirmations are like screaming that you're okay in order to overcome this whisper that you're not..... PEMA CHöDRöN Nothing ever goes away until it has taught us what we need to know. PEMA CHöDRöN Patience is the training in abiding with the restlessness of our energy and letting things evolve at... PEMA CHöDRöN Everything is fresh, the essence of realization. PEMA CHöDRöN As for the way the inner inhabitants are created, if the obliteration [of sentient beings] occurs th... PEMA LUNGTOK GYATSO
I've been waiting over 40 years to come to Cyprus, and it has not disappointed - the birthplace ... 
Whenever I think of my birthplace, Walton-on-Thames, my reference first and foremost is the river. I... 
Attacks on a politician's identity - questioning Romney's religion, say, or Obama's birt... 
Most people don't know that Congo Square was originally a Muscogee ceremonial ground... in New O... 
Oh, how hard it must be to die anywhere but in one's birthplace. 
The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you... 
According to the Buddhist belief, you can go on and on indefinitely, so you see your life as just a ... 
I equate ego with trying to figure everything out instead of going with the flow. That closes your h... 