FastSaying
We can alleviate physical pain, but mental pain - grief, despair, depression, dementia - is less accessible to treatment. It's connected to who we are - our personality, our character, our soul, if you like.
Richard Eyre
Accessible
Alleviate
Character
Connected
Dementia
Depression
Despair
Grief
Less
Like
Mental
Our
Pain
Personality
Physical
Physical Pain
Soul
Treatment
Who
You
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The only antidote to mental suffering is physical pain.
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Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression.
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