Vitamin D from mushrooms is not only vegan and vegetarian friendly, but you can prepare your own by exposing mushrooms to the summer sun.

Chaga is one of the weirdest mushrooms you may ever see. A fungal parasite found on birch trees, Chaga is a hardened, blackened, crusty formation that looks like a bursting tumor.

The virus-to-cancer connection is where medicinal mushrooms offer unique opportunities for medical research.

Traditionally, our ancestors boiled mushrooms in water to make a soothing tea. Boiling served several purposes: killing contaminants, softening the flesh, and extracting the rich soluble polysaccharides.

Enoki mushrooms, a tasty variety commonly sold in grocery stores, were one of the first mushrooms studied for preventing cancer.

From dead plant matter to nematodes to bacteria, never underestimate the cleverness of mushrooms to find new food!