Understanding and compassion are the antidotes for the poison of anger.


Jim Genovese

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Anger and intolerance are the enemies of correct understanding.
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When you view someone's actions through the eyes of compassion, the flames of hate and anger are dou...
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Anger and intolerance are the twin enemies of correct understanding.
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Anger and intolerance are the twin enemies of correct understanding.
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Anger and intolerance are the twin enemies of correct understanding
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Anger - a beast within us that needs taming.
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The highest forms of understanding we can achieve are laughter and human compassion.
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Forever friends are a treasure chest of understanding and compassion. Cherish them.
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Understanding comes with compassion and compassion comes with truthfulness
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It's not about being liberal or conservative, it's about being human.

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KAREN L. SYED
Some days simply lay on you like stones.
PATRICK ROTHFUSS
The LORD is gracious, and full of compassion; slow to anger, and of great mercy.
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Holding onto anger is like drinking poison and expecting the other person to die.
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I learned from her [his mother] that the highest forms of understanding we can achieve are laughter ...
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Fruits of understanding is compassion. Fruits of compassion is love. Fruits of love is peace.
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Anger repressed can poison a relationship as surely as the cruelest words.
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Anger repressed can poison a relationship as surely as the cruelest words
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Openness and participation are antidotes to surveillance and control.
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(All the grief she had suffered over her lifetime had moulded her face into a mask of eternal sadnes...
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Jim is a likable guy. He is a man of compassion. He is not a pushy fellow. Jim is trying his best to...
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With Self-compassion one inculcates virtues of kindness, care, warmth, and understanding.
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Anger management requires understanding.
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GARY F EVANS...
Antidotes are what you take to prevent dotes.
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Do away with anger as anger is poison, it will eat away your very essential. Do away with fear, fear...
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No one dies of fatal truths nowadays: there are too many antidotes.
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Bigotry is the disease of ignorance, of morbid minds; enthusiasm of the free and buoyant. education ...
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He turned to Edwin. "You know, the stuff you just told me makes more sense than all the weird things...
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As in a tree, there is more sap in an Arm of the tree, than in a little sprig; but the sprig hath th...
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Nobody dies nowadays of fatal truths: there are too many antidotes to them.
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Nobody dies nowadays of fatal truths: there are too many antidotes to them
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I don't know if I have a favorite color.
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It's very special having a new little girl.
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"Honesty" without compassion and understanding is not honesty, but subtle hostility.
ROSE N. FRANZBLAU
What will make you a star is in you
SOTONYE ANGA
So few people understand about anything.
MARGARET ATWOOD
Beauty is the light within. Only when you see the light within yourself will others see it in you.
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My sense is that since we have been there before, we have more compassion and understanding than may...
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The killer awoke before dawn, he put his boots on.
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Every peak and valley of your life has led you to deeper understanding and, ultimately, growing comp...
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Randomness is the name we give to the ordered processes of the universe we don't understand.
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My wife is the most awesome person in the universe. She's made this experience much less miserable f...
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She said 'Over my dead body!' so I took her at her word.
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The end of the world is a strange concept. The world is always ending, and the end is always being a...
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Hard to restrain, unstable is this mind; it flits wherever it lists. Good it is to control the mind....
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The problem with compassion is that it is not photogenic.
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He who is slow to anger has great understanding,
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Our lives are just a series of moments. Past moments are unchangeable, future moments are unknowable...
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When I solve myself, I fix my world.
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I deserve every good thing I am willing to work for.
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A preconceived notion is like having tunnel vision. You miss a lot.
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No matter what happens to us in our life, it's our thinking that determines its quality.
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Telling people how to get better is aggressive; answering them when they ask is kind.
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Better to be busy, than bored.
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Love is like a boomerang, each time you send it out, it comes back to you.
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The easiest way to get someone to love you, is love them first.
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When you judge others, you judge yourself.
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Questions without answers are useless. Answers without questions are useless. Questions with answers...
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Rather than redoubling an effort that is not working, reassess the problem instead.
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Opposites define each other and are inextricably intertwined.
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Paint what you love, and you'll love what you paint.
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When God paints with me, my work is divine, and when I paint alone its not.
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Courtesy is the grease that lubricates society.
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You cannot grow a lotus on a granite rock. So too you cannot grow loving kindness in a granite heart...
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Remember me not for great deeds, but great kindness.
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We all have been given an inner voice to guide us. All we have to do is listen.
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When emotions shout down intuition, think, then act. When intuition prevails, act then think.
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A skill you don't use, you'll lose.
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The only way I can bounce back is to hit bottom.
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Focus on the present because you will live there the rest of your life.
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It's encouraging to know you have choices, but discouraging to know you can't blame others.
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Respond, don't react.
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Don't expect perfection, it will never happen. You can expect progress if you keep working at it.
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Everything takes too long for someone who is impatient.
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To conquer the dragon of fear, you must have the courage to crawl into his mouth, thereby conquering...
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Learning is maximised when the number of errors you make equals the number correct.
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Listen with your ears, your nose, your eyes, your skin, because every sensation has something to say...
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There is no knowledge so great it can't be improved.
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When you can't win, and when you can't lose, open your heart and mind. There may be another solution...
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If I focus on my own defects, other's defects won't bother me.
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Don't fight your defects of character, but try to understand them. That way you'll be better able to...
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Patient, consistent effort solves problems.
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Beware of solving the problem, but not finding the best solution. The best is always simple.
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Don't seek a solution, seek the best solution.
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We all ready know all the answers, we just can't find them.
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When you find the best solution it is often very easy, and everyone will say 'Anyone could do that.'
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Worry is a thief that steals the energy needed to solve the problem.
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Letting fear run your life leads to a short term solution and a long term problem.
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Most often the solution is not hard. The hard part is recognizing the problem.
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If you don't investigate a problem before solving it, any solution will do.
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I can't solve the problems of the world, but being the best person I can be will certainly lessen th...
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Don't waste energy feeling sorry for yourself; use it to solve the problem.
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If I learn from my mistakes, I turn problems into rewards.
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Seek the problem, and the solution becomes evident.
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While problem solving, think slower to move faster.
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The problem is not where you are, but what you are.
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If a problem is easy to solve, the progress is fast, and the reward is small. If the problem is hard...
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Sometimes it will take more time, sometims less, but in time I will always solve the problem.
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You have to know what the problem is before you can solve it.
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I really don't know anything, but I am learning a lot.
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Life is good if you think it is.
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To use your whole brain, quiet the raucous conscious mind so the unconscious one can think.
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Finding the solution to a problem is really more about understanding the problem than the solution.
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Time brings the answers to all problems
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Go with the flow even if there are rapids ahead.
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How to get things done: 1. Do it yourself if you can even if it makes you uncomfortable, 2. If you c...
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Yesterday is full of sorrow and regret, tomorrow is full of fear, but today is full of happiness, if...
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Fear invokes resistance. Gentleness invokes cooperation.
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Self esteem is telling yourself the truth about the good in you. Pride is lying to yourself about th...
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To be an artist there are three steps: first, learn technique, second learn art principles, and thir...
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Art should come from the soul, not the mind.
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A work of art is influenced by who the artist is, the culture he lives in, and the subject being pai...
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Without light, there can be no artwork
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You learn art by doing art while focusing on improvement.
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Art speaks to people without words, one soul to another.
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The enemy within is like a ghost - hard to see and even harder to believe exists.
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Practising mistakes really improves my ability to make them.
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Practice without direction achieves little.
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It is better to live in your heart than your head.
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I can't figure out why people's personalities change from pleasant to aggravating when they disagree...
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Observe your thoughts, perceptions, and physical responses to become enlightened.
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Part of the process of getting what you want is learning what you don't want.
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Trying to change things we can't is as frustrating as accepting things we can.
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The other person's reactions are their problem, but my reaction can become mine.
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Until you can see the big picture, the individual parts won't make sense.
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The past is full of of regret, the future fear, and the present joy.
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Engage life! That's the only way to fully enjoy it.
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Dive into the river of the present, but don't thrash about, go with the flow.
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Don't resist life, flow with it.
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Stay in the present. It is here we learn from our past, and create our future.
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Technique is only the beginning not the end in learning art.
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It is enough knowing the problem to solve the problem.
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Focus on your big problems and pay attention to your small ones.
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The simplest solution is the best.
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Don't wait for the right time to do something because it never comes.
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If what I am doing isn't working, I must change what I am doing to improve the situation.
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Reality never changes; its how we think about it that determines how we feel about it.
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Fixing personality defects is like removing weeds. It is not enough to get rid of what you see; you ...
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Complaining never cured anything.
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Logic sucks. It ruins the illusions I create so I don't have to take responsibility.
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Try not, be.
JIM GENOVESE
Honesty is the best defense.
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When life seems to be moving to fast, you need to slow down.
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If you focus on the next task, you'll never be overwhelmed.
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The feelings of uncertainty and defeat are signposts that victory is just ahead.
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I am of two minds: the thinking mind and the experiencing mind.
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Your never to old to grow young.
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Carefully pick your projects, because you create your life with them.
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There are only two ways to learn patience - slowly and not at all.
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Everything takes too long for a person who is impatient.
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Time is our most valuable asset, because everything else is earned by spending it.
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Each person is his or her's own business. Our products are knowledge, ability, and skills; our profi...
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Action is the solution for worry.
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I can only tell you my truth. You will still have to discover your own.
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The fallacy with the phrase 'us verses them' is there is no them.
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Beware! The mask you wear will eat your face and that is what you'll be.
JIM GENOVESE
Speculation is just premeditated disappointment.
JIM GENOVESE
You cannot see the things to come that are beyond your experience.
JIM GENOVESE
I used to be so bad I was good, now I am so good I'm bad.
JIM GENOVESE
Your perception is the only thing determining whether your life is good or bad.
JIM GENOVESE
You're the only one who knows your world.
JIM GENOVESE
Reality as we perceive it is a small pinch of truth, and a large dose of our thoughts.
JIM GENOVESE
I think, therefore it is.
JIM GENOVESE
Look at what a person does, not what they say.
JIM GENOVESE
The measure of a person is not what they say but what they do.
JIM GENOVESE
The world within and the world without, are inextricably bound by perception.
JIM GENOVESE
The mind intermingles thoughts and perceptions giving thoughts priority. Therein lies our problems, ...
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I am only limited by what I haven't yet learned
JIM GENOVESE
Life is more like dancing than wrestling if you follow its rhythm.
JIM GENOVESE
Know yourself, because that is where your answers are.
JIM GENOVESE
Change is an enemy or friend, depending on whether I am happy or sad.
JIM GENOVESE
When everyone looks weird to you, who's weird?
JIM GENOVESE
To know yourself is to know the world.
JIM GENOVESE
The universe within us is the gateway to the universe outside us.
JIM GENOVESE
I don't know about this guy Santa, but I sure like him.
JIM GENOVESE
Death is the reward for living.
JIM GENOVESE
Escape the prison of your thoughts into the vastness of reality.
JIM GENOVESE
The more you engage life, the more you live life.
JIM GENOVESE
Luck is another name for God.
JIM GENOVESE
Parenting is helping your child become all he or she can be.
JIM GENOVESE
If you don't ask the right question, you'll never get the right answer.
JIM GENOVESE
While your hair grows grey, whether you want it to or not, your wisdom only grows if you want it to ...
JIM GENOVESE
If life gives you a squabble of children, let me make a game.
JIM GENOVESE
A gift wrapped in strings, not ribbons is not a gift.
JIM GENOVESE
Curiosity is a great teacher.
JIM GENOVESE
If I could just stop being a bad influence on myself, I know I could be better.
JIM GENOVESE
People try to find themselves by looking outward for solutions when the answers lie within.
JIM GENOVESE
Any virtue taken to the extreme becomes a vice; unfortunately it doesn't work the other way.
JIM GENOVESE
Judge a person not on what they say they are going to do but on what they accomplish.
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If you are embroiled in a emotional storm do what you must to get to the calm eye of the storm. Life...
JIM GENOVESE
When the answer is beyond what I know, I must open my mind and heart to find it.
JIM GENOVESE
The only thing you'll ever need to change your life is you.
JIM GENOVESE
When working with a group, I can only meet my needs by meeting the group's needs too.
JIM GENOVESE
A pessimist is someone who expects the worst, and is disgruntled when it doesn't happen.
JIM GENOVESE
Only the present is real.
JIM GENOVESE
The path most walked on is the easiest one to use, but probably not the best.
JIM GENOVESE
Expertise is made up of more practice and more refinement.
JIM GENOVESE
God gives us enemies so we will appreciate those who love us.
JIM GENOVESE
Trying to control people is like trying to heard cats. It's not a good idea.
JIM GENOVESE
Do your part, and God will do the rest.
JIM GENOVESE
The level of expertise you reach in any endeavour is limited by your level of interest in it.
JIM GENOVESE
Don't expect to have a sane conversation with someone who is acting insanely.
JIM GENOVESE
We achieve our best results when instinct and experience meet.
JIM GENOVESE
Every face is beautiful when it smiles back.
JIM GENOVESE
The time to start is now.
JIM GENOVESE
Love your neighbour as you love yourself, only works if you love yourself.
JIM GENOVESE
We find what we look for.
JIM GENOVESE
Any step in the right direction, no matter how small, is a good step.
JIM GENOVESE
Trying to hard impedes progress.
JIM GENOVESE
Without challenges and change there can be no progress.
JIM GENOVESE
In the bad times, we work hard to change. In the good times, we forget to change.
JIM GENOVESE
Failure and success are a team. Failure tells us what doesn't work, and success tells us what does w...
JIM GENOVESE
If you are willing to take responsibility for your own misery, then you can stop it.
JIM GENOVESE
Your mind expresses your emotions through your body. To know your emotions, know your body.
JIM GENOVESE
Keep trying something new. You never know if you like it otherwise.
JIM GENOVESE
Failure is a great motivator to open my mind, broaden my scope and learn.
JIM GENOVESE
The goal of learning is to practice what you've learned.
JIM GENOVESE
Wishes are free, unless you forget they are not real for then they become expensive.
JIM GENOVESE
Pay attention least you wander out of reality into the neigborhood of your mind, for the mind is a d...
JIM GENOVESE
If you live life to the fullest, you'll never want for anything.
JIM GENOVESE
The worst lies are the ones you tell yourself.
JIM GENOVESE
The question is not whether the ends justifies the means, or the means justify the ends, but rather ...
JIM GENOVESE
Act, don't react.
JIM GENOVESE
Your own rules make you vulnerable to exploitation by those who won't abide by them.
JIM GENOVESE
Before gathering the facts it is easy to get upset and hard to resolve the issue.
JIM GENOVESE
Just because I don't know how to do it, doesn't mean it can't be done.
JIM GENOVESE
When you're young, the question is "What can you do for me?" and when you're old the question is "Wh...
JIM GENOVESE
Ending my suffering is an inside job.
JIM GENOVESE
You can't keep love or misery unless you give them away.
JIM GENOVESE
When self interest and community need conflict, let the greater good guide you.
JIM GENOVESE
The result of trying to fix others is frustration; the result of trying to fix ourselves is wisdom.
JIM GENOVESE
If all become one, each becomes none, but if one is all, then each becomes everything.
JIM GENOVESE
Duality is like the head and tail of a coin. In reality both form only one coin.
JIM GENOVESE
Take care of yourself because it is an inside job.
JIM GENOVESE
You do to yourself what you do to others.
JIM GENOVESE
If you're not having fun, you're not doing it right.
JIM GENOVESE
Intuition points you in the right direction; hard work gets you there.
JIM GENOVESE
You always know the right answer, even before you know the question. The difficulty is finding it in...
JIM GENOVESE
Self-will is like a magnifying glass: if you're doing good, it makes the good deed better, but if yo...
JIM GENOVESE
Evil and good are Siamese twins, bound at the hip.
JIM GENOVESE
Don't waste time thinking about what others should do, but focus thinking about what you can do.
JIM GENOVESE
Often the lowest hanging fruit is not the sweetest.
JIM GENOVESE