Twisting your hips is where all the power in your punches and kicks comes from.

Shoulders down, don't reach, use your hips and don't forget to twist in your side kicks,

MAKE PUNCHES AS POWERFUL AS KICKS AND KICKS AS ACCURATE AS PUNCHES

Am I disappointed that my own speaker decided to do some arm-twisting? Yes, I'm disappointed.

Why people like to be kicked and punched in the face. The game is famous as box??
What's the inspiring thing??
Do you know that every punch in the head you lose a cell or cells so it's possible in the near future all boxer to be stupid. Why??
Because of the punches!
...
But still I don't see where is the Adrenaline in this sport?? There are random punches or kickes without thinking just dicide it to do it for fun. But in games like chess there is strategy + logic!

We don't pull any punches. It's almost laughable for anybody to say that.