Treat everyone with respect and kindness. Period. No exceptions.

"Make a difference treat others with kindness, as we do we will also be treated in kind." ~ Tom Baker

With me, what you see is what you get. I try to treat everyone with respect.

Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!

They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

When I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and hiring good people.