Too much time is wasted listening to the noise of the mind - and too little is spent living from the love and power of the heart.

Everything boils down to love and compassion - or its absence.

Always take some of the play, fun, freedom and wonder of the weekend into your week & your work

Goals are only ever a guide; a winding, changing path. It's your heart that will really keep you on track... and nourished along the way.

You can't truly, deeply and sustainably motivate anybody until you know what their motives are - what motivates them...?

There is no greater prize than a quiet, peaceful mind.