To strengthen the body’s muscles, exercise; the mind’s muscles, read; the heart’s muscle’s, laugh; and the soul’s muscles, love.


Matshona Dhliwayo

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If you only exercise your soloist muscles, the other muscles quickly atrophy.
CATE BLANCHETT
I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ...
KELLY JONES
Problems are to the mind what exercise is to the muscles, they toughen and make strong
NORMAN VINCENT PEALE
Use your mind’s talents diligently, your heart’s powers incredibly, and your soul’s genius pro...
MATSHONA DHLIWAYO
It takes 26 muscles to smile, and 62 muscles to frown.
SOURCE UNKNOWN
You know you've got to exercise your brain just like your muscles.
WILL ROGERS
I have evolved my own exercises, for the muscles I wish to keep firm, and I know they are right for ...
MARILYN MONROE
Other exercises develop single powers and muscles, but dancing embellishes, exercises, and equalizes...
JEAN PAUL
You can develop good judgement as you do the muscles of your body - by judicious, daily exercise.
GRENVILLE KLEISER
The myosin in our own skeletal muscles is more closely related to the myosin driving the flight musc...
NICK LANE
But I've got the muscles.
DANIEL NAVA
My eye muscles hurt now when I read our MasterCard bill.
GEOFFREY RUSH
When the athletes come to the Olympic Games, it is rarely about the muscles anymore. It is all about...
CHRISTINE BRENNAN
Smile- A good exercise for facial muscles and something that helps to face big challenges with ease.
REKHA MENON
Great ideas originate in the muscles.
THOMAS A. EDISON
Great ideas originate in the muscles.
THOMAS ALVA EDISON
It Takes 17 Muscles To Smile and 42 To Frown...It Takes Only 13 Muscles to Throw A Molotov Cocktail
DEAN CAVANAGH
He had grown so fast and so tall. We had to strengthen his stomach muscles. He hasn't had a problem ...
TOMMY TUBERVILLE
The best way to strengthen back muscles is in a static position, You maintain the position of the co...
VERLE VALENTINE
The theatre is one of those muscles - if you don't exercise it, it becomes a strange and truly f...
DAWN FRENCH
Muscles come and go; flab lasts.
BILL VAUGHAN
Muscles come and go; flab lasts
BILL VAUGHN
Toughness is in the soul and spirit, not in muscles.
ALEX KARRAS
Archery requires very sensitive muscles.
IM DONG-HYUN
The poet has no greater number of muscles than the ordinary conversationalist; he merely has more hi...
LOUIS MACNEICE
You don't want to totally cradle him like a human baby. He needs to hold on so that he develops his ...
HEIDI GENTER
I am for the muscles. I would like to have a lot of muscles, because women like it. I'm for body...
MICHEL HOUELLEBECQ
I like to stretch my acting muscles.
SAMANTHA MORTON
He who lives in the single exercise of his mental faculties, however usefully or curiously directed,...
FRANCES WRIGHT
Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we...
STEPHEN COVEY
When you are running you have to keep your calorie intake going. But your body is already working wi...
GARY DAVIS
Every word we speak calls on 37 muscles and thousands of nerves. It's not surprising that someti...
KATE FORSYTH
These muscles won't propel our cars yet, but they could operate the windows and door locks in fuel c...
JOHN MADDEN
I need some hands-on (demonstration) and someone to show me the muscles.
CAROL MAXWELL
They're ( police ) trying to flex their muscles and say the law's still vibrant.
ALAN YOUNG
Practice puts brains in your muscles.
SAM SNEAD
You should let your muscles rest.
EMILY ROCKWELL
I hate studying and I hate partying. But I'm okay with motocross. And muscles.

Motocross ...
CHEYANNE YOUNG
You have to challenge yourself and your muscles. When you are really regimented, it's the same o...
CURTIS JACKSON
When you start to see the emotional muscles contracting, you know there's some attraction. The muscl...
DAVID GIVENS
Develop the muscles for hard work and never be an early quitter.
ISRAELMORE AYIVOR
If you have to fight and want to win, use the strongest muscles: Heart.
CORINA ABDULAHM-NEGURA
just like an athlete needs to develop different muscles in order to build up endurance and performan...
MADDIE WITTER
To be good, we must do good; and by doing good we take a sure means of being good, as the use and ex...
TRYON EDWARDS
She's got a deletion of a certain strand of DNA that produces survival motor neurons. Because she do...
CLINT CHRISTOPHER
Gluteal muscles are what makes chess a sport.
ASHOT NADANIAN
The muscles in my lower abdomen had torn off my pelvis.
BILL GOLDBERG
People need hard times and oppression to develop psychic muscles.
EMILY DICKINSON
People need hard times and oppression to develop psychic muscles.
FRANK HERBERT, DUNE
“Heart’s purity”, “Mind’s Clarity” and “Soul’s Sanctity” all in green combination ...
ANUJ SOMANY
He must have groin muscles of steel.
BILLY MCNEILL
What I want to bring back to superheroes with this project is a sense of play. Things have gotten so...
FRANK MILLER
Muscles are in a most intimate and peculiar sense the organs of the will.
G. STANLEY HALL
Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but it tones up the mus...
TERRY PRATCHETT
I go for two kinds of men. The kind with muscles, and the kind without.
MAE WEST
It takes 46 muscles to frown but only 4 to flip 'em the bird.
ANONYMOUS
Jazz tickles your muscles, symphonies stretch your soul
PAUL WHITEMAN
Jazz tickles your muscles, symphonies stretch your soul.
PAUL WHITEMAN
Alex flexed his son-of-Ares sized muscles.
KAILYN H. KEJIN L.
Being happy has -huge- advantages. One, you smile more. Training of facial muscles. Automatic! But d...
RENé FRIEDRICH
Want creativity? Diversify your experience to develop your creative muscles.
RICHIE NORTON
Hiding the truth is as evil as feeding
the lie grow tough muscles.
ISRAELMORE AYIVOR
Genuflection before the idol or the dollar destroys the muscles which walk and the will that moves.
VICTOR HUGO
Muscles do not use oxygen at a constant rate.
AUGUST KROGH
Oh yeah, just muscles, ... It hurt, but I'm okay.
DANIEL CABRERA
Whatever muscles I have are the product of my own hard work and nothing else.
EVELYN ASHFORD
Marathons are hard because of the physical pain, the pounding on the muscles, joints, tendons.
LANCE ARMSTRONG
I look at American movies, the big muscles, and try to apply that to Chinese film-making.
ANG LEE
Muscles aching to work, minds aching to create - this is man.
JOHN STEINBECK
Opposition is a natural part of life. Just as we develop our physical muscles through overcoming opp...
STEPHEN R. COVEY
It's like we had three strong muscles originally, and could point FUSE wherever we wanted to. Now we...
WILLIAM BLAIR
A key to strengthening spiritual muscles and enduring hardship is finding strength in the Word of Go...
WALTER MARTIN
My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental r...
ERIN HEATHERTON
When you keep the muscles active, they reward you by keeping you independent longer.
ROSS ANDEL
we fork ourselves to death with the tines with which we spear the muscles of innocent animals.
O ANNA NIEMUS
Under that heart of stone beat muscles of pure flint.
SID WADDELL
Humbleness and Humility are like muscles - the more you use them the stronger and more powerful they...
ANIL GUPTA
Theatre demands different muscles and different aspects of one's personality.
VICTOR GARBER
And singing is a physical thing - your vocal cords are these muscles.
MICKY DOLENZ
Tell your readers to use it or lose it. If you don't use your muscles, they get weak. If you don't u...
JOHN TEMPLETON
Then we have the beating of the chest of Mr. Trimble, and the showing of his muscles, ... And he sai...
IAN PAISLEY
Cooks build muscles; we can stand all day long on our feet and not feel the pain.
ERIC RIPERT
My fists get clenched, my muscles get tight, I'm getting hot.
JOHN CROSS
If you push your luck too hard, fortune's muscles might tear.
MATSHONA DHLIWAYO
Schwarzenegger has a lot of muscles, but apparently not much heart.
JULIEN DRAY
At times of great stress it is especially necessary to achieve a complete freeing of the muscles.
KONSTANTIN STANISLAVSKY
You're going to have muscles soar in areas of the hip you didn't know could be sore.
DESIREE MCENTIRE
If you want to relax the worry-tightened muscles in your face, let the half smile come to your face....
THICH NHAT HANH
The Yankees flexed their muscles. What can I say? ... They came out swinging the bats and made a sta...
LOU PINIELLA
The golden rays of the moon paid him absolute tribute. He was a buffet of muscles and corded strengt...
GENA SHOWALTER
Our most sacred convictions, the unchanging elements of our supreme values, are judgements of our mu...
FRIEDRICH NIETZSCHE
Divorce shreds the muscles of our hearts so that they will hardly beat without a struggle.
E. LOCKHART
I'm not flailing now, as my muscles are rigid with the tension of holding myself together.
SUZANNE COLLINS
There's other ways to make your head and muscles bigger than just steroids.
PETE ROSE
You can't build muscles by having someone else lift weights for you.
JEFFREY BENJAMIN
It's a sport that you use muscles that you normally don't use.
DOUG NOBLE
Your muscles will still be burning calories when you are at rest.
MANDY ANDRE
She doesn't really use her left leg. Her muscles are very weak.
LOIS MORGAN
I love team sports - they give me something to focus on rather than the fact that I can't breath...
SANJEEV BHASKAR
So when you use weights to build and strengthen your muscles, you may not notice immediate weight lo...
BOBBI DUNN

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Be who your enemies dread you'll become.
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They fired arrows at me, but I did not fire back. I picked them up instead to build my castle.
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Work while they talk, strive while they mock, persevere while they jeer, succeed while they hate.
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Bees generously share their honey.
Flowers generously ...
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The greater the fruit a trees bears, the greater the number of stones thrown at it.
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Dream much. Dare much. Discover much. Do much.
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The naive fall for sweet words; the intelligent fall for sweet actions
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A dog barks, but a lion strikes.
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Courage treats the weak better than fear treats the strong.
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Goliath always has a weakness; an ant is small but can defeat an elephant.
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Knowing your strengths is intelligence; knowing your weaknesses is wisdom.
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Knowing your strengths is intelligence; knowing your weakness is wisdom.
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The most beautiful roses sometimes have the sharpest thorns.
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Love's weaknesses are better than hate's strengths.
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The brave with all of their weaknesses are better than the cowardly with all of their strengths.
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A flawed rose is better than a flawless dandy lion.
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To realize your greatest strengths, you must first overcome your greatest weaknesses.
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Time is the world's enemy, but the universe's friend.
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Maximizing your time is maximizing your life.
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Seconds are gold, minutes are diamonds, and hours are rubies.
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The past only dies so the future can live.
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Time is a robber: nothing stands in its way from taking all that is precious from you.
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Deep thoughts seldom find refuge in shallow minds.
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The distance between two minds is understanding.
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What others think of you doesn't matter as much as what you think of yourself.
MATSHONA DHLIWAYO
Spread love to the north, kindness to the south, compassion to the east, and goodness to the west. S...
MATSHONA DHLIWAYO
In poverty, friends are few; in prosperity, acquaintances are numerous; in affluence, associates are...
MATSHONA DHLIWAYO
Leave beauty marks in the lives of those you meet, not scars.
MATSHONA DHLIWAYO
Learn from acquaintances, and you are clever;
from friends, and you are intelligent; from enem...
MATSHONA DHLIWAYO
A shrewd enemy will teach you more than a foolish friend.
MATSHONA DHLIWAYO
It is better to turn your back on bad friends than for God to turn His back on you.
MATSHONA DHLIWAYO
What your enemies know can hurt you,
but what your friends know can destroy you.
MATSHONA DHLIWAYO
Never set fire to a bridge while you are still crossing it.
MATSHONA DHLIWAYO
Those who laugh with you when you laugh are acquaintances, those who cry with you when you cry are c...
MATSHONA DHLIWAYO
Love your friends with your eyes closed, but love your enemies with both eyes open.
MATSHONA DHLIWAYO
A flower takes a while to grow, but can die in an instant; this is how it is with trust.
MATSHONA DHLIWAYO
Don’t strive to be superior to others; strive to be better than you were yesterday.
MATSHONA DHLIWAYO
Invest in your dreams, not in your fears.
MATSHONA DHLIWAYO
Confident sheep overcome insecure wolves.
MATSHONA DHLIWAYO
You don’t command wind in the direction it blows, but you command a ship in the direction it sails...
MATSHONA DHLIWAYO
If you have money, you are affluent; if you have joy, you are wealthy; and if you have love, you are...
MATSHONA DHLIWAYO
You are the architect of your future; you decide whether you will build a hut or a palace.
MATSHONA DHLIWAYO
In a world full of game players, the only way to set yourself apart is to be a game changer.
MATSHONA DHLIWAYO
Be noble like the sun; let even those who resent you for shinning benefit from your warmth.
MATSHONA DHLIWAYO
True love cannot grow old; it is timeless.
MATSHONA DHLIWAYO
Destiny is like a train with no brakes; unstoppable.
MATSHONA DHLIWAYO
The worm’s bad luck is the bird’s good fortune.
MATSHONA DHLIWAYO
The most important key in the universe is the one that unlocks the door to your destiny.
MATSHONA DHLIWAYO
When God is on your side, He uses the plots of your enemies to advance your cause.
MATSHONA DHLIWAYO
Destiny is the only ship that will never sink, even if it has a leak.
MATSHONA DHLIWAYO