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To get more out of yourself, you have to expect more out of yourself. Before your body can achieve it, your mind has to perceive it.


Ricky Williams

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AMAKA IMANI NKOSAZANA You have to expect things of yourself before you can do them.
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CHRISTINE ANDERSON Your private life is your private life and you keep it to yourself. You get more respect that way.
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BERNARD KELVIN CLIVE You have an obligation to yourself and your family to haul ass and get out of here, and I'm telling ...
HENRY LEE How to get it, I annoy you???
You are not interested???

What's the idea???
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RALPH MARSTON You never know yourself till you know more than your body.
THOMAS TRAHERNE I skate a lot with my shirt off, so working out has always been important to me. I almost have as mu...
RYAN SHECKLER Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.
GAIL DEVERS Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.
GERARD WAY Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.
HEBBEL Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.
JIMMY DEAN You need to own your feelings. Get more comfortable expressing yourself."

"How about I ex...
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Dare to be yourself.
Dare to be different.
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GEORGE BERNARD SHAW Antonia! This is your father speaking. Unless you've swooned onto the floor, I expect you to get you...
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BJ MORIN Those who forget the past are doomed to repeat it
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ELLEN DEGENERES It takes far less courage to kill yourself than it takes to make yourself wake up one more time. It ...
JUDITH ROSSNER You might make a lot of money, but it's very hard to get out from under that rug. The more you c...
PETER BERG To be a police officer in New York requires so much more than just we, as a citizen, need to walk ar...
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ELLEN DEGENERES Dont take life too seriously, you will not get out of it alive, laugh at your situation especially l...
SUPERNA BATHEJA You have to prepare yourself first before you can create any kind of change for your loved ones.
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A. S. BYATT Your body is the vessel in which you experience life. If you want to experience the best possible li...
AVINA CELESTE I think you're attracted to things that are different from yourself in a character because it...
FELICITY JONES I've really come to realize you have to love yourself before you can expect someone else to.
LEAH REMINI To have a conflict of a decision within yourself, no matter how trivial can sometimes lead you to ch...
GARY F EVANS... You've got to love yourself first. You've got to be okay on your own before you can be okay ...
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DARIUS WASHINGTON JR No more than a surgeon can operate while tweeting can you reach your potential with one ear in, one ...
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EDGAR WATSON HOWE The sounder your argument, the more satisfaction you get out of it.
EDGAR WATSON HOWE The sounder your argument, the more satisfaction you get out of it.
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ROY T. BENNETT

More Ricky Williams

Growing up with two sisters, you either play by yourself or play Barbie with them. I played by mysel...
RICKY WILLIAMS The moment I started treating my social anxiety disorder, I started feeling better.
RICKY WILLIAMS As human beings we have a tendency when we like something to tie it up and make sure it's there ...
RICKY WILLIAMS As an athlete, you figure you work your whole life to have what you have, and to be able to show the...
RICKY WILLIAMS A team takes on the personality of the head coach.
RICKY WILLIAMS I realized a while back that I have an innate ability to be compassionate, and I saw that the streng...
RICKY WILLIAMS When you make that crossover from life to real life, when you're not treated as a child anymore ...
RICKY WILLIAMS I definitely have come out of my shell a lot more. When you question who you are, you can't be p...
RICKY WILLIAMS I've let a lot of things go, and obviously football is one of them. I think the hardest thing to...
RICKY WILLIAMS There's nothing I miss about anything in the whole wide world. The idea of missing something mea...
RICKY WILLIAMS One thing I've learned about life is that if you really let go, it's just a joy ride.
RICKY WILLIAMS Anytime you play a team sport, the success of the team really makes everything better. It's nice...
RICKY WILLIAMS I've always been attracted to things that are taboo. I've never been afraid to go to that da...
RICKY WILLIAMS To talk about balance, it's easier to talk about what's out of balance. And I think anytime ...
RICKY WILLIAMS I have no room in my life for any form of negativity or nonacceptance.
RICKY WILLIAMS There's more to life than success, and if you can try to be more well-rounded, you'll be abl...
RICKY WILLIAMS People are hungry because they're eating empty foods. Mine are full, and so am I.
RICKY WILLIAMS One of my biggest problems is that I'm always so influenced by what other people are thinking ab...
RICKY WILLIAMS I had this notion that everyone was staring at me and judging everything about me, from my appearanc...
RICKY WILLIAMS At the core, we're all spiritual beings.
RICKY WILLIAMS Sometimes success will get in the way of maturity - at least temporarily.
RICKY WILLIAMS I do feel like a loner but I think it's because I look at things differently than other people.
RICKY WILLIAMS I don't think people change. I think they definitely mature. But I think the essence of what I a...
RICKY WILLIAMS I'm closer to being happy. I'm doing things that make me happy. In football I loved to pract...
RICKY WILLIAMS I started practicing yoga. I started learning some hands-on healing stuff. And I found really good c...
RICKY WILLIAMS If you want to surf, move to Hawaii. If you like to shop, move to New York. If you like acting and H...
RICKY WILLIAMS I definitely have come out of my shell a lot more. When you question who you are, you can't be proud...
RICKY WILLIAMS I didn't think it would be very special. Coming back to a franchise, an organization that I worked f...
RICKY WILLIAMS You know why beads were started, don't you? ... They were used to count your prayers.
RICKY WILLIAMS I just can't sit around and do nothing. I'm always looking for some type of stimulation.
RICKY WILLIAMS The problem wasn't with the city, the sport, my teammates or my coach, even though I blamed all of t...
RICKY WILLIAMS This is the ultimate team game, but I make everyone else on my team better by making myself better.
RICKY WILLIAMS I'm a beast in the second half. . . .
RICKY WILLIAMS Anytime you keep hearing the same thing over and over again, you start to believe it.
RICKY WILLIAMS This whole thing is a little confusing. I'll just leave it at that. The best way to say it is he vio...
RICKY WILLIAMS I'm on the team right now. What's going to happen, I can't really say. I'm a spiritual person, so I ...
RICKY WILLIAMS I'm disappointed with the decision, but I respect it.
RICKY WILLIAMS I've let a lot of things go, and obviously football is one of them. I think the hardest thing to let...
RICKY WILLIAMS I was surprised, ... I thought there would be more boos.
RICKY WILLIAMS We talked before the game and I wished him good luck, ... It was good to see him out there.
RICKY WILLIAMS He's got size, quickness, great feet. He's smart. He's strong. I mean, looking at him, I definitely ...
RICKY WILLIAMS I lost the bet,
RICKY WILLIAMS Get out of yourself, get into the team.
RICKY WILLIAMS We talk about life, we talk about our philosophies. He always sends me books. It's a different kind ...
RICKY WILLIAMS Why do you think I'll play football again?
RICKY WILLIAMS I was sitting at home last night and thinking if there was anywhere in the world I'd rather be, or a...
RICKY WILLIAMS Lunch or dinner? Well, I work, so I'll say dinner, ... I have a job now.
RICKY WILLIAMS He's going to be really good, ... He's big, he's fast, he's strong, and I think his best attribute i...
RICKY WILLIAMS [Once Williams arrived, Pittman made sure he was there for him.] Most guys, with the competition the...
RICKY WILLIAMS I talk to Ronnie two or three times a week,
RICKY WILLIAMS realizes that happiness doesn't come from the outside.
RICKY WILLIAMS I have no idea.
RICKY WILLIAMS I really could not tell you how much money I have.
RICKY WILLIAMS After getting my blood tested and having a nutritionist show me exactly which foods work best as fue...
RICKY WILLIAMS This is my time. A door has swung open. You haven't seen the best of me yet.
RICKY WILLIAMS I have neighbors, I have friends, and now I have to pick up and go. It's the off-season. I don't hav...
RICKY WILLIAMS My confidence got beat up pretty badly, and you can't lead without confidence. You almost have to be...
RICKY WILLIAMS I loved playing football, but the reasons I loved football were just to feed my ego. And any time yo...
RICKY WILLIAMS Playing in the National Football League, you're told, you know, where to be, when to be there, w...
RICKY WILLIAMS I've always been shy, but in New Orleans there were times my shyness would cause me actual physical ...
RICKY WILLIAMS Victories have been hard to come by this year. I think when we can, late in the game, stick together...
RICKY WILLIAMS I realized a while back that I have an innate ability to be compassionate, and I saw that the streng...
RICKY WILLIAMS I've had a lot of clouds in my life since I got into pro football -- too many -- but now I feel like...
RICKY WILLIAMS The biggest plus for me is I'm coming into a situation where they already have a good team. They're ...
RICKY WILLIAMS The biggest thing is I'm going to a place where we're going to win right away, and I'm going to be a...
RICKY WILLIAMS went through 20 pounds on a vegetarian diet?
RICKY WILLIAMS I think Ricky Williams had his time in the limelight. And I think it was good for what it was worth,...
RICKY WILLIAMS As the game goes on, I usually get stronger and more comfortable and have a better feel for what to ...
RICKY WILLIAMS It's something that I had been pushing down my whole life. The search for meaning, I guess, the ...
RICKY WILLIAMS Even in 'Hollyoaks,' we were known as 'the black family' as opposed to just 'the...
RICKY WHITTLE I think any time you lose an Ashes series, especially with the hype and build-up surrounding it and ...
RICKY PONTING The fall is my favorite time of year. I love the colors. The sun is out, you get warmth on your skin...
RICKY SKAGGS My abs were my bread and butter in the U.K. - the calendars, the photoshoots, and all that came with...
RICKY WHITTLE Like every art form, there are jealousies and angers and competitiveness in magic. But there's c...
RICKY JAY It doesn't matter if you stick the name 'bluegrass' on it. I think people call things bl...
RICKY SKAGGS Sitting with a deck of cards in your hand all day is an obsession. Visiting print shops and bookstor...
RICKY JAY I spent my whole childhood wishing I were older and now I'm spending my adulthood wishing I were...
RICKY SCHRODER Amongst the qualities a hero should have, I would include determination, loyalty, courage, persevera...
RICKY MARTIN I don't think anything can prepare you for the 'Strictly' experience. It really is insan...
RICKY WHITTLE I'm probably the only kid in history whose parents made him stop taking music lessons. They made...
RICKY JAY I want to be a dad, first and foremost. I want to be a good father. I've spent so much of my lif...
RICKY PONTING They all knew my name, but no one heard the music - I didn't look the same.
RICKY NELSON Just believe in what you're doing, and keep doing it.
RICKY NELSON You can't please everyone so you gotta please yourself.
RICKY NELSON We all have to go through our own spiritual process. It is very difficult. Some people are strugglin...
RICKY MARTIN I've performed in China, France, New Delhi, and Indianapolis, and everybody just allows themselv...
RICKY MARTIN Buddhism has a very beautiful teaching that says the worst thing you can do to your soul is to tell ...
RICKY MARTIN I am a fortunate homosexual man. I am very blessed to be who I am.
RICKY MARTIN Ignore the ignorant.
RICKY MARTIN The homosexual community wants me to be gay. The heterosexual community wants me to be straight. Eve...
RICKY MARTIN I eat everything, that's a problem. I don't have discipline. My favorite dish is the Caribbe...
RICKY MARTIN Every family is different. I am mom and I am dad and I'm going to do my best. You should be prou...
RICKY MARTIN I want my children to be proud of their father and to say, 'My father is the best dad in the wor...
RICKY MARTIN One day I'm riding a bicycle in my neighborhood, the next day I auditioned for Menudo and was on...
RICKY MARTIN I don't need anything to live, to be honest. Give me a mattress or a futon on the floor and I...
RICKY MARTIN When you take things too seriously, you get old. You have to be silly. Whenever people say, 'Hey...
RICKY MARTIN When someone isn't ready we must not try to force them out. People are being bullied and committ...
RICKY MARTIN Anything can change in show business; you know how it goes, everything changes from one day to the o...
RICKY MARTIN Sexuality and sensuality are completely different things. Sensuality is something that you're bo...
RICKY MARTIN Buddha's teaching are very simple, you don't have to break your head to understand the messa...
RICKY MARTIN I have been a victim of stereotypes. I come from Latin America and to some countries, we are conside...
RICKY MARTIN I am convinced that music, like philanthropy, bridges hope.
RICKY MARTIN A lot of people say, 'Wow, you're a single father of twin boys, that's crazy!' Two t...
RICKY MARTIN These years in silence and reflection made me stronger and reminded me that acceptance has to come f...
RICKY MARTIN The rights of homosexual people are human rights, and human rights are for everyone.
RICKY MARTIN Country's hip; it's cool music.
RICKY SKAGGS To reminisce with my old friends, a chance to share some memories, and play our songs again.
RICKY NELSON I am not a wolf in sheep's clothing, I'm a wolf in wolf's clothing.
RICKY GERVAIS I weren't an actor, I'd be a wildlife biologist or forest ranger.
RICKY SCHRODER You just have to get rid of fear and confront the world. Look at yourself in the mirror and say to y...
RICKY MARTIN There's no difference between fame and infamy now. There's a new school of professional famo...
RICKY GERVAIS Unlike other Jewish families, we didn't go out for Chinese food on Sundays, but we spent our tim...
RICKY JAY The best food I've had was actually in catering at 'Single Ladies.' It's insane. I c...
RICKY WHITTLE My daughter's wanted to be an actress since she was six years old, but I didn't want her to ...
RICKY SCHRODER It's difficult being a child actor. I don't think everything beautiful has to be exploited. ...
RICKY SCHRODER I have a career I am proud of as a child actor. I'm not running away from it or embarassed with ...
RICKY SCHRODER I have always thought beach weddings are beautiful. A sunset ceremony with a beautiful sky, white dr...
RICKY WHITTLE In all of your living, don't forget to live.
RICKY MAYE I was very outgoing, and a good-looking kid. I started doing all the catalogs. I made 60 commercials...
RICKY SCHRODER When I was 9 years old, I really wanted to be in the show business. I really wanted to be an artist....
RICKY MARTIN Every collaboration with a new person is like when you take a bin of Legos and dump them on the floo...
RICKY REED I didn't grow up around wild horses, no. But I've appreciated their beauty and their power e...
RICKY SCHRODER I don't want to dream anymore, I want my life to be real!
RICKY MARTIN It's part of the calling to at least do a few songs in the show that give people some hope. Ther...
RICKY SKAGGS Heroes represent the best of ourselves, respecting that we are human beings. A hero can be anyone fr...
RICKY MARTIN I love horror. I love 'The Shining,' 'Friday the 13th,' 'Halloween,' all tho...
RICKY SCHRODER Directing, I just feel comfortable. I know what I want. I know what I want from my crew. I lead by e...
RICKY SCHRODER If you are stuck at a dead-end job, or you know your friends are bringing you down, the time to act ...
RICKY REED To obfuscate the reconstruction of the effect - when a magician is fooled by another magician doing ...
RICKY JAY I believe Barack Obama has shown a deep conviction to help those most in need, even if their voices ...
RICKY MARTIN Every night, you fight for that standing ovation at the end of the night. And if you do something wr...
RICKY MARTIN I'm a big fan of old, classic American musclecars like a Shelby GT or the '69 Dodge Charger,...
RICKY WHITTLE I really enjoy the writing process because I can do it from my house. I can create these characters ...
RICKY SCHRODER I remember 'Rain Man' with Tom Cruise and Dustin Hoffman with all the Lamborghinis being lif...
RICKY WHITTLE I had big shoes to fill, but the way we have been playing has made the transition easy.
RICKY PONTING They know how important this game is and how important it is that everyone is 100 per cent fit going...
RICKY PONTING We've probably got a decent first innings total already but hopefully we can start well in the morni...
RICKY PONTING His dismissal in the second innings was exactly how we want to get him out,
RICKY PONTING She said, 'I'm your biggest fan,' and I said, 'Who are you?' She said, 'Paris Hilton.'
RICKY GERVAIS We came up a little bit short with our batting but our new ball bowling was outstanding,
RICKY PONTING I think we've been a lot more disciplined with our bowling. Our batting at times has been more disci...
RICKY PONTING I suppose I grew up wishing I was an American Jew for the comedy and the one-liners. ... actress who...
RICKY GERVAIS Karl had expressed his horror in the past at the thought of a rectal examination, and I thought this...
RICKY GERVAIS I'm from a little place called England ... We used to run the world before you.
RICKY GERVAIS It's the one thing I actively don't like: just being recognized.
RICKY GERVAIS Look, just tell me where that lemon came from and I'll shut up and go away.
RICKY GERVAIS People see me in the suit and they know I'm not fooling anyone, they know I'm rock and roll through ...
RICKY GERVAIS No one grows up saying 'I hope I work in an office one day?' And that fascinated me. People from 16 ...
RICKY GERVAIS Pol Pot - he rounded up anybody he thought was intellectual and had them executed. And how he told s...
RICKY GERVAIS I'm a flawed character. I'm good at that. ... I'm your man. If you want John Wayne, forget it.
RICKY GERVAIS If you had to do just one thing (as a boss) and nothing else -- it is just be fair. I think if you a...
RICKY GERVAIS Brent was essentially an idiot who wasn't that bad but just wanted to be popular, ... whereas Andy h...
RICKY GERVAIS So what if people think 'The Office' is better than 'Extras'? I had to do them in some order.
RICKY GERVAIS They'd both tell you exactly what they wanted. 'Ashley, do this. Move the cup there. Turn round, tak...
RICKY GERVAIS The grass isn't always greener on the other side!
RICKY GERVAIS We were slapping each other's backs so hard we were red raw.
RICKY GERVAIS the sharpest beak on the block.
RICKY GERVAIS But it's the press perception of him we played with, ... Les isn't a sad, lonely man. Through no fau...
RICKY GERVAIS I don't want to use up my cachet, the number of times my fat face is on telly.
RICKY GERVAIS Where did you get that? ... Is it on sale already?
RICKY GERVAIS When a crab's pissed it walks forward.
RICKY GERVAIS That's exactly what it did on BBC2. The people that get onto focus groups are force-fed big, broad c...
RICKY GERVAIS It's an honor to be on the same network that gave us 'The Sopranos,' ... They made me an offer I cou...
RICKY GERVAIS Because it was couched in realism, I think people recognized things. The more you understand somethi...
RICKY GERVAIS As long as they keep the important themes -- a job, work, a boss going through a mid-life crisis, tr...
RICKY GERVAIS We had a hit list of people we approached, ... We told them some of the ideas we had. Because we spe...
RICKY GERVAIS Why by a book when you can join a library.
RICKY GERVAIS For me, the most exciting thing is to create good magic that's entertaining for an audience, and...
RICKY JAY For many years, there has been only one place where I am in touch with my emotions fearlessly, and t...
RICKY MARTIN I was always fiercely determined and driven to succeed.
RICKY PONTING He's not as hard on himself as he once was. He's learnt a lot about the way he has to play his crick...
RICKY PONTING Mike Hussey and Glenn McGrath's partnership on day two has been the defining moment of the test matc...
RICKY PONTING Mike Hussey and Glenn McGrath's partnership on day two has been the defining moment of the Test matc...
RICKY PONTING Mike Hussey and Glenn McGrath's partnership on day two has been the defining moment of the test matc...
RICKY PONTING 'Silver Spoons' was great memories - absolutely the best.
RICKY SCHRODER We'd like to think the game would be a sell-out. We're certainly looking forward to the game.
RICKY PONTING Definitely, James has ridden exceptionally well all year, not just these last three races.
RICKY CARMICHAEL I have fond memories of my childhood. I spent five wonderful years on a popular TV show, but I didn&...
RICKY SCHRODER I know when I've been playing a lot of golf it takes me a while to get back into cricket again. ...
RICKY PONTING To have a week off in the middle of the season feels like a lot longer I think, so I feel really goo...
RICKY PONTING I had some good teachers. One of the greatest teachers I've had is bluegrass music: going back a...
RICKY SKAGGS I'm just proud of the way the guys came out and played. In all three phases, we played an altogether...
RICKY RAY We're nowhere near our best yet but we still came away with a good win.
RICKY PONTING That's something [director of pitching development] Dewey [Robinson] and the staff have really worke...
RICKY BENNETT They kept responding to our buckets. We just had to keep playing (hard). We got some defensive stops...
RICKY HICKMAN There's more happening in the 'papers than out on the field although there was a little bit of needl...
RICKY PONTING Bracken has got a great record here and he'll bowl well on the wicket.
RICKY PONTING He's bowling 150km/h most balls. There's a very small margin for error there.
RICKY PONTING If we can squeeze a few more runs out of the tail and then bowl well first thing in their innings it...
RICKY PONTING Pol Pot - he rounded up anybody he thought was intellectual and had them executed. And how he told s...
RICKY GERVAIS So hopefully we can keep him under pressure.
RICKY PONTING I guess it's disappointing for that kind of stuff to be coming out now,
RICKY PONTING We played very well this week, and it was a good team performance. But I'm not sure if the West Indi...
RICKY PONTING We're out there appealing every time we think something's out. I don't think there is anything wrong...
RICKY PONTING I think there's a good chance that Glenn will be OK.
RICKY PONTING Not scoring one for the whole calendar year last year was a bit disappointing but I didn't really fe...
RICKY PONTING There was only one person in charge on the field and that was me,
RICKY PONTING That's one of the ways language evolved, by some very obscure form becoming common usage. And I ...
RICKY JAY My friends said I was crazy, but L.A. is the hub of the industry. It's the epicenter of the busi...
RICKY WHITTLE If the Indian people want stories written about themselves, how they want them told, they are going ...
RICKY SCHRODER