To be whole simply requires paying attention to oneself.

Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life.

The smallest component of the human molecule is a vibration - the equivalent to a musical note. Taking the time to learn more self-awareness at this level creates life experiences beyond that of all the greatest symphonies ever heard.

The road to spiritual enlightenment is an individual experience. The spiritual leader, guru, master or teacher is only a portion of that journey. Eventually, one must “leave the nest” so that they are not limited by the master/student relationship. True advancement begins when the student gains confidence as a practitioner of self-awareness. This can only be done without the constraints of another’s journey, such as the master or teacher.

Finding the calmness or serenity in oneself effectively diffuses the judgments of others.

You will always have time for what you make time for.