To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people.
Nhat Hanh
Related I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ... KELLY JONES The bigger the victory, the bigger the battle. Still, be the light and a change agent for healing, r... GERMANY KENT Yes! Very funny this terrible thing is. A man that is born falls into a dream like a man who falls i... JOSEPH CONRAD The Biggest Threat to our Democracy, Freedoms and Future is Leadership that fosters and Appeases the... MICHAEL HARRIS The simple, humble, almighty, supreme virtue of love is the invincible fire of transformation for he... BRYANT MCGILL The market is still waiting for HSBC results, which will have a big impact on the direction of the m... ANDREW TO Property shares had a technical rebound, but interest rate concerns will still affect properties unt... ANDREW TO Bank of China's results were quite good; double-digit growth can be taken as good results for a bank... ANDREW TO The index tried to challenge 18,000 but failed, so that triggered profit taking. Tokyo's slide also ... ANDREW TO Trading seems to be focusing on selective counters because investors are cautious amid interest rate... ANDREW TO We're seeing a minor technical rebound after Wall Street rebounded from two days of losses. The key ... ANDREW TO Some investors have returned to pick up the stock at bargain prices. ANDREW TO I think the take-up for the placement is not too good and other property developers may be discourag... ANDREW TO We are afraid that our freedoms and liberties will be infringed in the future. ANDREW TO I think there was some minor selling pressure on telecom stocks as the market continued to see a wea... ANDREW TO A Ritual to Read to Each Other If you don’t know the kind of person I am and... WILLIAM STAFFORD He's for you and wants to help you be the person He created you to be. CRAIG GROESCHEL Everything has it's own time and place,
Transformation becomes effortless when we go with the flow. SHELLI THOMPSON I think that many people will intentionally overlook all of the lifeless facts about their relations... C. JOYBELL C. I'm a lapsed Zen Buddhist. I've read hundreds of books on Zen, I meditated daily for about f... WILL MCINTOSH Not everyone has the time to be normal. LJUPKA CVETANOVA She’d lost so much in the process of becoming Zyne, but somewhere in the middle of it all, she’d... GWEN MITCHELL 37. It is better to be single and unhappy than unhappily married. JAMES C. DOBSON I think that positivity— real positivity— is like the butterflies. The whole essence of the butt... C. JOYBELL C. To be, or not to be, that is the question. WILLIAM SHAKESPEARE If God give you strength and courage, don't use it to intimidate people or overpower them, rather us... ANTHONY LICCIONE God would not bring you through a Red Sea and turn around and allow you to perish in a fish pond. JOHNNIE DENT JR. Allow time for healing to take place. Healing is essential for your mind, soul and body. Once you're... TARY C. The sad heart needs work to do. JOAN BAUER Most powerful of all powers in its holy insinuation is _being_. _To be_ is more powerful than even _... GEORGE MACDONALD Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j... THICH NHAT HANH Healing is not healed. Numbed is not healed. Healing takes time. Healing takes patien... DAVE RUDBARG Dare to seize all the opportunities on your paths. LAILAH GIFTY AKITA Enthusiasm is more important than innate ability, it turns out, because the single more important el... GRETCHEN RUBIN Dare to follow your own paths. Dare to be yourself. Dare to be different. LAILAH GIFTYAKITA To be or not to be. That's not really a question. JEAN-LUC GODARD Hope kept us alive in the midst of the turbulence. LAILAH GIFTY AKITA We all have thorns in our flesh. All of us. Love is when we stay and help someone pluck out their th... C. JOYBELL C. Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh. THICH NHAT HANH To be rich simply means,to be able to meet people's need. DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) when your heart touched mine,I knew then we were one. THERESA M WILSON To be rich simply means to be beneficial to others. DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) More than any woman I ever knew, she comforted.' -Mrs. Huxley about Emma DEBORAH HEILIGMAN That's silly,' said Martha. 'Friends should always tell each other the truth. JAMES MARSHALL Kindness is the essence of greatness and the fundamental characteristic of the noblest men and women... JOSEPH B. WIRTHLIN In this long eternal quest to be more like our Savior, may we try to be “perfect” men and women ... JEFFREY R. HOLLAND And we learned that you don't have to be famous or rich or physically healthy to be a leader. You ju... JOAN BAUER There is no tomorrow to remember if we don’t do something today, and to live most fully today, we ... THOMAS S. MONSON Beauty—real everlasting beauty—lives not on our faces, but in our attitude and our actions. It l... JUSTINA CHEN Remember that yours is not the only heart that may be wishing for love. CAMERON DOKEY Beauty is transformed over time, and not without destruction. TERRY TEMPEST WILLIAMS I know now: what is is all that matters. Not the thing you know is meant to be, not what could be, n... AUGUSTEN BURROUGHS I'm asking God to bless you with something that unsettles you, disturbs you, and upsets you. CRAIG GROESCHEL A coin is examined, and only after careful deliberation, given to a beggar, whereas a child is flung... PETER WESSEL ZAPFFE If a person spends a lot of time alone with Jesus, then his prayers and his words will bring blessin... SUNDAY ADELAJA Time possesses emotional potency. For persons whom suffer from of bereavement, time possesses a heal... KILROY J. OLDSTER Changing is not just changing the things outside of us. First of all we need the right view that tra... THICH NHAT HANH They taught me different was wrong. ANI DIFRANCO I suppose I'm in that very small group of people who are not waiting for their own story to unfold. ... CAROL RIFKA BRUNT Well, well, well I am trap in well, half way to hell. DEYTH BANGER I have a dream, I have a vision, I have a mission, I have to do something, I will do this at this ti... ERNEST AGYEMANG YEBOAH Georgia today is a nation undergoing a profound transformation. It is a transformation that requires... MIKHAIL SAAKASHVILI What would I have wanted to say if I had had the opportunity to see him one more time? I would like ... LISA J. SHULTZ Some read to learn, some to laugh, and some to live. JOYCE RACHELLE Be healing with your words, be tender with your words, be gentle with your words and watch your word... HEATHER WOLF Congratulations, to the people which made gotham series, still need some more and extra work! DEYTH BANGER All I ever did to that apartment was hang fifty yards of yellow theatrical silk across the bedroom w... JOAN DIDION We can never make proper goodbyes. It was your last ride in a Checker cab and you had no warning. It... COLSON WHITEHEAD You have to maintain a culture of transformation and stay true to your values. JEFF WEINER Healing is essential for lasting change. ...healing is a transformation, not just a quick fix; a cha... SHARON WEIL Do I have the courage of being a ruthless man to myself with the complete knowledge on my manner or ... FEREIDOON YAZDI One problem I have with faith-healing is that it tends to be focused only on the physical aspect of ... JONI EARECKSON TADA Meditation is an excellent habit and tool for transformation, however your ‘practice’ should eve... GARY HOPKINS We often forget our human connectedness. Throughout my life, I have felt the greatest beauty lies in... KRISTI BOWMAN The earth is an arena of champions. We are all champions. We all did overcome millions of potential ... ERNEST AGYEMANG YEBOAH Kindness is universal. Sometimes being kind allows others to see the goodness in humanity through yo... GERMANY KENT Healing is impossible in loneliness; it is the opposite of loneliness. Conviviality is healing. To b... WENDELL BERRY Well, I have lost you; and I lost you fairly; In my own way, and with my full consent. Say... EDNA ST. VINCENT MILLAY Love is always patient and kind. It is never jealous. Love is never boastful or conceited. It is nev... A WALK TO REMEMBER Yes, we are wounded; but we are healing and we need your help to continue doing that. ART LENTINI Truly being able to see the needs of others around you, that is a rare gift. Only when you embrace i... WENDY MASS Unlimited opportunities awaits the person who dare to seek. LAILAH GIFTY AKITA Practice is the hardest part of learning, and training is the essence of transformation. ANN VOSKAMP Friendship is a double-edged sword one side it can be great and true but the other side it spells be... GARY F EVANS... Knowing when and how to rest is knowing when and how to acknowledge your limitations and your depend... CRAIG GROESCHEL To be or not to be is not a question of compromise. Either you be or you don't be. GOLDA MEIR To be mad is worse than not to be if this is what it is. JOHNNY RICH Hamlet's Cat's Soliloquy "To go outside, and there perchance to stay Or to re... HENRY N. BEARD Meant to be" allows for lazy. The idea of destiny alleviates anxiety; it comforts us. We stop believ... STEPHANIE KLEIN To be or not to be isn't the question. The question is how to prolong being. TOM ROBBINS Opportunities pop up for everybody all of the time. It's the way that we progress. It's whether or n... BEN BROWN Healing is the way of the heart. This book is an invitation to open our heart. Healing is a love aff... SWAMI DHYAN GITEN Sheep don’t need the shepherd to be what they are. The shepherd needs sheep to be what he is. LJUPKA CVETANOVA It takes courage to practice compassion, and emotional intelligence to practice empathy. Both are ke... DONNA M THOMAS Eventually I came across another passage. This is what it said: I am not commanding you, but I ... NICHOLAS SPARKS To kill a mockingbird. If you haven't read it, I think you should because it is very interesting. STEPHEN CHBOSKY I will never forget the vision of Jamie walking towards me. NICHOLAS SPARKS As these images were going through my head, my breathing suddenly went still. I looked at Jamie, the... NICHOLAS SPARKS You don't have to learn much out of books, it's like if you want to learn about cows, you go milk on... HARPER LEE You can't really get to know a person until you get in their shoes and walk around in them. HARPER LEE
More Nhat Hanh
The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, ... NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ... NHAT HANH One Buddha is not enough; we need to have many Buddhas. NHAT HANH Mother Earth is very talented. She has produced Buddhas, bodhisattvas, great beings. NHAT HANH The real power of the Buddha was that he had so much love. He saw people trapped in their notions of... NHAT HANH Smiling is very important. If we are not able to smile, then the world will not have peace. It is no... NHAT HANH When I became a novice monk, I lived in a temple where the atmosphere was quite like in a family. Th... NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j... NHAT HANH Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not ... NHAT HANH Happiness is the cessation of suffering. NHAT HANH We are looking for happiness and running after it in such a way that creates anger, fear and discrim... NHAT HANH The practice of peace and reconciliation is one of the most vital and artistic of human actions. NHAT HANH If you abandon the present moment, you cannot live the moments of your daily life deeply. NHAT HANH If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will p... NHAT HANH Many Communist government officials have a rigid, dictatorial power, but they live in constant suspi... NHAT HANH If you have the chance to be exposed to a loving, understanding environment where the seed of compas... NHAT HANH True self is non-self, the awareness that the self is made only of non-self elements. There's no... NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ... NHAT HANH Mindfulness practices enhance the connection between our body, our mind and everything else that is ... NHAT HANH With mindfulness, you can establish yourself in the present in order to touch the wonders of life th... NHAT HANH The happiest moments are when we sit down and we feel the presence of our brothers and sisters, lay ... NHAT HANH In order to rally people, governments need enemies... if they do not have a real enemy, they will in... NHAT HANH Science and mindfulness complement each other in helping people to eat well and maintain their healt... NHAT HANH You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environm... NHAT HANH When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some... NHAT HANH It's normal for human beings to identify with their own separate self. The problem is that we ge... NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i... NHAT HANH We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't al... NHAT HANH We have the tendency to run away from suffering and to look for happiness. But, in fact, if you have... NHAT HANH If you have the insight of non-self, if you have the insight of impermanence, you should make that i... THICH NHAT HANH We fear that this moment will end, that we won't get what we need, that we will lose what we lov... THICH NHAT HANH When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some... THICH NHAT HANH Let us fill our hearts with our own compassion - towards ourselves and towards all living beings. THICH NHAT HANH It's very important that we re-learn the art of resting and relaxing. Not only does it help prev... THICH NHAT HANH There is no way to happiness - happiness is the way. THICH NHAT HANH Many people are alive but don't touch the miracle of being alive. THICH NHAT HANH If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring commu... THICH NHAT HANH Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have ... THICH NHAT HANH There are many, many Christians who practice Buddhism, and they become better and better Christians ... THICH NHAT HANH Mother Earth is very talented. She has produced Buddhas, bodhisattvas, great beings. THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i... THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in... THICH NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ... THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j... THICH NHAT HANH In order to rally people, governments need enemies. They want us to be afraid, to hate, so we will r... THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j... THICH NHAT HANH Walk as if you are kissing the Earth with your feet. THICH NHAT HANH if your love is only a will to possess, its not love THICH NHAT HANH Being vegetarian here also means that we do not consume dairy and egg products, because they are pro... THICH NHAT HANH By eating meat we share the responsibility of climate change, the destruction of our forests, and th... THICH NHAT HANH When you begin to see that your enemy is suffering, that is the beginning of insight. THICH NHAT HANH Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we s... THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowl... THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n... THICH NHAT HANH The present moment is filled with joy and happiness. If you are attentive, you will see it. (21) THICH NHAT HANH The practice of peace and reconciliation is one of the most vital and artistic of human actions. THICH NHAT HANH In true dialogue, both sides are willing to change. THICH NHAT HANH When we come into contact with the other person, our thoughts and actions should express our mind of... THICH NHAT HANH If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be ... THICH NHAT HANH People deal too much with the negative, with what is wrong.Why not try and see positive things, to j... THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea... THICH NHAT HANH Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh. THICH NHAT HANH If you look deeply into the palm of your hand, you will see your parents and all generations of your... THICH NHAT HANH Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. THICH NHAT HANH People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suf... THICH NHAT HANH Every day we do things, we are things that have to do with peace. If we are aware of our life..., ou... THICH NHAT HANH We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't al... THICH NHAT HANH Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we ca... THICH NHAT HANH Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn... THICH NHAT HANH Every breath we take, every step we make, can be filled with peace, joy and serenity. THICH NHAT HANH When you love someone, the best thing you can offer is your presence. How can you love if you are no... THICH NHAT HANH To meditate means to go home to yourself. Then you know how to take care of the things that are happ... THICH NHAT HANH Hope is important because it can make the present moment less difficult to bear. If we believe that ... THICH NHAT HANH Every thought you produce, anything you say, any action you do, it bears your signature. THICH NHAT HANH Because of your smile, you make life more beautiful. THICH NHAT HANH It is possible to live happily in the here and the now. So many conditions of happiness are availabl... THICH NHAT HANH We will be more successful in all our endeavors if we can let go of the habit of running all the tim... THICH NHAT HANH If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the suns... THICH NHAT HANH You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environm... THICH NHAT HANH Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let ou... THICH NHAT HANH You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practi... THICH NHAT HANH No argument, no reasoning, no blame, just understanding. If you understand, and you show that you un... THICH NHAT HANH You accept that this civilisation could be abolished and life will begin later on after a few thousa... THICH NHAT HANH Civilisations have been destroyed many times, and this civilisation is no different. It can be destr... THICH NHAT HANH True self is non-self, the awareness that the self is made only of non-self elements. There's no... THICH NHAT HANH Peace is present right here and now, in ourselves and in everything we do and see. Every breath we t... THICH NHAT HANH We need enlightenment, not just individually but collectively, to save the planet. We need to awaken... THICH NHAT HANH We have more possibilities available in each moment than we realize. THICH NHAT HANH People sacrifice the present for the future. But life is available only in the present. That is why ... THICH NHAT HANH If you can feel that Mother Earth is in you, and you are Mother Earth, then you are not any longer a... THICH NHAT HANH If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, w... THICH NHAT HANH The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each ste... THICH NHAT HANH Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and ... THICH NHAT HANH Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an abs... THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look for re... THICH NHAT HANH If our love is only a will to possess, it is not love. THICH NHAT HANH The situation the Earth is in today has been created by unmindful production and unmindful consumpti... THICH NHAT HANH Changing is not just changing the things outside of us. First of all we need the right view that tra... THICH NHAT HANH Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge... THICH NHAT HANH If you love someone but rarely make yourself available to him or her, that is not true love. THICH NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ... THICH NHAT HANH Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds,... THICH NHAT HANH The most precious gift we can offer others is our presence. When mindfulness embraces those we love,... THICH NHAT HANH Smile - It's the second best thing you can do with your lips. THICH NHAT HANH Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate en... THICH NHAT HANH Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free. THICH NHAT HANH Reconciliation is to understand both sides; to go to one side and describe the suffering being endur... THICH NHAT HANH Live your daily life in a way that you never lose yourself. When you are carried away with your worr... THICH NHAT HANH A bodhisattva is someone who has compassion within himself or herself and who is able to make anothe... THICH NHAT HANH Never let go of hope. One day you will see that it all has finally come together. What you have alwa... THICH NHAT HANH Of all the forces that make for a better world, none is so indispensable, none so powerful, as hope.... THICH NHAT HANH I always encourage them to practice in a way that will help them go back to their own tradition and ... THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axison which the world earth revolves - slowly... THICH NHAT HANH When things are bad, we take comfort in the thought that they could always be worse. And when they a... THICH NHAT HANH The third element of love is mudita, joy. True love always brings joy to ourselves and to the one we... THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ... THICH NHAT HANH When you look at the sun during your walking meditation, the mindfulness of the body helps you to se... THICH NHAT HANH Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person trigge... THICH NHAT HANH When we have peace, then we have a chance to save the planet. But if we are not united in peace, if ... THICH NHAT HANH You would not cry if you knew that by looking deeply into the rain you would still see the cloud. THICH NHAT HANH Please don't wait until the doctors tell you that you are going to have a baby to begin to take care... THICH NHAT HANH I promise myself that I will enjoy every minute of the day that is given me to live. THICH NHAT HANH Harm no person, animal, plant or mineral. THICH NHAT HANH I would not look upon anger as something foreign to me that I have to fight...I have to deal with my... THICH NHAT HANH If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will p... THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. THICH NHAT HANH I have offered teachings and practices in 35 countries, and yet in Vietnam, my books are still banne... THICH NHAT HANH Smiling is very important. If we are not able to smile, then the world will not have peace. It is no... THICH NHAT HANH The most precious gift we can offer anyone is our attention. THICH NHAT HANH I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not t... THICH NHAT HANH Don't chew your worries, your suffering, or your projects. That's not good for your health. Just che... THICH NHAT HANH No one can practice the precepts perfectly, including the Buddha... Boiled vegetables contain dead b... THICH NHAT HANH We are here to awaken from our illusion of separateness. THICH NHAT HANH Smile, breathe and go slowly THICH NHAT HANH The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in t... THICH NHAT HANH And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in... THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n... THICH NHAT HANH There is no enlightenment outside of daily life. THICH NHAT HANH Life can be found only in the present moment. The past is gone, the future is not yet here, and if w... THICH NHAT HANH Let us enjoy breathing together. THICH NHAT HANH People deal too much with the negative, with what is wrong...Why not try and see positive things, to... THICH NHAT HANH Remember, the greatest gift is not found in a store nor under a tree, but in the hearts of true frie... THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea... THICH NHAT HANH You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole un... THICH NHAT HANH The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance... THICH NHAT HANH Lev dig in i tanken att du finns i universum och att universum finns i dig. Om universum finns, finn... THICH NHAT HANH We are very good at preparing to live, but not very good at living. THICH NHAT HANH Our senses are our windows to the world, and sometimes the wind blows through them and disturbs ever... THICH NHAT HANH I have lost my smile, but don’t worry. The dandelion has it. THICH NHAT HANH Peace is every step. THICH NHAT HANH During the past few years I have avoided tiring myself and losing my breath. I must take care of my ... THICH NHAT HANH Let us look at wealth and poverty. The affluent society and the deprived society inter-are. The weal... THICH NHAT HANH The roots of war are in the way we live our daily lives -- the way we develop our industries, build ... THICH NHAT HANH When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you brea... THICH NHAT HANH Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use o... THICH NHAT HANH If we believe that tomorrow will be better, we can bear a hardship today THICH NHAT HANH No blame, no reasoning, no argument, just understanding. If you understand, and you show t... THICH NHAT HANH We are very good at preparing to live, but not very good at living. We know how to sacrifice ten yea... THICH NHAT HANH Each time you look at a tangerine, you can see deeply into it. You can see everything in the univers... THICH NHAT HANH Know that life can only be found in the present moment. THICH NHAT HANH Each thought, each action in the sunlight of awareness becomes sacred. THICH NHAT HANH Sometimes it is better not to talk about art by using the word "art". If we just act with awareness ... THICH NHAT HANH We will not just say, "I love him very much," but instead, "I will do something so that he will suff... THICH NHAT HANH I have lost my smile, but don't worry. The dandelion has it. THICH NHAT HANH Only the present moment contains life. THICH NHAT HANH If we are not fully ourselves, truly in the present moment, we miss everything. THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i... THICH NHAT HANH Many people think excitement is happiness.... But when you are excited you are not peaceful. True ha... THICH NHAT HANH Our inner space and our peace of mind are affected by our outer space. THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free... THICH NHAT HANH A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love lett... THICH NHAT HANH In the past there were people who were not rich but contented with their living style, laughing and ... THICH NHAT HANH The seed of suffering in you may be strong, but don't wait until you have no more suffering before a... THICH NHAT HANH The Buddha told him, "When we sit, we know we are sitting. When we walk, we know we are walking. Whe... THICH NHAT HANH Your true home is in the here and the now. THICH NHAT HANH There is a saying: If a tiger comes down off his mountain and goes to the lowlands, he will be caugh... THICH NHAT HANH Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, ... THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ... THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free... THICH NHAT HANH Many people are alive but don't touch the miracle of being alive. THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in... THICH NHAT HANH Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... N... THICH NHAT HANH It is possible to live happily in the here and now. So many conditions of happiness are available—... THICH NHAT HANH To be loved means to be recognized as existing. THICH NHAT HANH We have to continue to learn. We have to be open. And we have to be ready to release our knowledge i... THICH NHAT HANH It is said that God has created man in his own image. But it may be that humankind has created God i... THICH NHAT HANH You know that your happiness and suffering depend on the happiness and suffering of others. That ins... THICH NHAT HANH We often think of peace as the absence of war, that if powerful countries would reduce their weapon ... THICH NHAT HANH It is my conviction that there is no way to peace - peace is the way. THICH NHAT HANH Listening to and understanding our inner sufferings will resolve most of the problems we encounter. THICH NHAT HANH When another person makes you suffer, it is because he suffers deeply within himself, and his suffer... THICH NHAT HANH Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to le... THICH NHAT HANH Those who are without compassion cannot see what is seen with the eyes of compassion. THICH NHAT HANH It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, eve... THICH NHAT HANH If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the pe... THICH NHAT HANH Breathing in, there is only the present moment. Breathing out, it is a wonderful moment. THICH NHAT HANH My actions are my only true belongings. I cannot escape the consequences of my actions. My actions a... THICH NHAT HANH To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see re... THICH NHAT HANH Impermanence and selflessness are not negative aspect of life, but the very foundation on which life... THICH NHAT HANH Maitri can be translated as "love" or "loving kindness". Some Buddhist teachers prefer "loving kindn... THICH NHAT HANH