Thoughts will lead you in circles. Silence will bring you back to your centre.

Take a walk outside - it will serve you far more than pacing around in your mind.

There is no greater prize than a quiet, peaceful mind.

Rest and peace should not be left until you're deceased. They are two vital life incredients everybody needs and seeks.

Sweet are the thoughts that savour of content, The quiet mind is richer than a crown...

There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose - if you embrace it you become one with it and you'll be lived.