This time when she picked up her paints, she didnâ€™t think, she just painted. It was like opening the door onto a storm. The canvas was her doorway and the paint all the thunder and lightning, the wild pain-filled sky caught inside her.

Michelle Frost

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The anger welled inside me, with no where to go. I could feel it eating away at me. I knew if i didn't find a way to release it, it would destroy me.

— Kami Garcia

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I canâ€™t tell you what to do. Only you know what is best for you, but I can tell you this much: love isnâ€™t a destination, itâ€™s a journey. You have to be willing to walk together or you will end up walking further and further apart.

— Michelle Frost

inspirational-love-quotesjourneylove

If grief or anger arises,Let there be grief or anger.This is the Buddha in all forms,Sun Buddha, Moon Buddha, Happy Buddha, Sad Buddha.It is the universe offering all thingsto awaken and open our heart.

— Jack Kornfield

If grief or anger arises,
Let there be grief or anger.
This is the Buddha in all forms,
Sun Buddha, Moon Buddha, Happy Buddha, Sad Buddha.
It is the universe offering all things
to awaken and open our heart.

— Jack Kornfield

In days that follow, I discover that anger is easier to handle than grief.

— Emily Giffin