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This is a great step forward for Group Health staff and the patients we serve in East King County. It's so rare to be able to start from scratch and build a new medical center designed specifically around what patients need and houses the latest in technology and medical equipment.


Scott Armstrong

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KRISTIN ARMSTRONG I want to be intentional about my freedom - in choosing it, honoring it, and protecting it. One of t...
KRISTIN ARMSTRONG Typically creative people are usually not clock-slaves or list-makers, so the idea of enforcing goal...
KRISTIN ARMSTRONG Pause today and notice something you have worked hard on and recognize yourself for it. Acknowledge ...
KRISTIN ARMSTRONG Real connection and intimacy is like a meal, not a sugar fix.
KRISTIN ARMSTRONG When I forget who I am, I remind myself by finding my stride. I remember that I am strong, free, and...
KRISTIN ARMSTRONG The best thing to do when you find yourself in a hurting or vulnerable place is to surround yourself...
KRISTIN ARMSTRONG I think I run my strongest when I run with joy, with gratitude, with focus, with grace.
KRISTIN ARMSTRONG No matter who is watching or paying the paycheck, we are ultimately each our own boss.
KRISTIN ARMSTRONG I love the big fresh starts, the clean slates like birthdays and new years, but I also really like t...
KRISTIN ARMSTRONG Freedom is not the absence of obligation or restraint, but the freedom of movement within healthy, c...
KRISTIN ARMSTRONG Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we ...
KRISTIN ARMSTRONG Circumstances in life often take us places that we never intended to go. We visit some places of bea...
KRISTIN ARMSTRONG Life is too sweet and too short to express our affection with just our thumbs. Touch is meant for mo...
KRISTIN ARMSTRONG When everything is moving and shifting, the only way to counteract chaos is stillness. When things f...
KRISTIN ARMSTRONG Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priori...
KRISTIN ARMSTRONG Very few of the men whose names have become great in the early pioneering of jazz and of swing were ...
LOUIS ARMSTRONG