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This early stage in the research shows that eating fish may help to slow one's decline in their thinking ability as they age,
Clare Morris
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We found that people who ate fish one or more times a week had 13 percent slower decline in thinking ability over time, ... People who rarely eat fish have a somewhat faster decline in their thinking ability over time.
— Clare Morris
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We found that people who ate one fish meal a week had a 10 percent slower annual decline in thinking, ... Those who ate two fish meals a week showed a 13 percent slower annual decline.
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