They all dedicated themselves to summer training. They were motivated. These guys were focused. They want to be the Class B champs.

He's continued to improve since the spring. He's one of the kids I have to reign in a little bit. He's willing to run through a brick wall.

We really started to develop last spring. We began talking about how next year our cross country team was going to be something.

We knew we were getting close to moving from a class 3 to a class 2 county in West Virginia. And that's determined by the gross assessed evaluation in the county.

They wanted me to start a dance class, so I went and got certified.

I'm used to Stanford doing a little better. This is a weird class for them. Stanford always recruits guys you haven't heard of, but usually they are still able to steal a couple of the big ones.