There were some good runners there. I think we'd have come in maybe sixth or seventh overall if all the top 3A schools were there. We just need to keep bumping it up and improving.

There's a fine line this time of year. We need to be keeping everybody healthy and not overrunning. It's a week from Saturday and we're psyched.

We are doing pretty good overall. We definitely need to continue to work on our fifth runner on varsity. We've had a few ups and downs with that spot. We plan to continue to train hard and work towards defending our Val-Co league title.

I had a fiery affair with George Harrison's wife, Pattie Boyd.

We're at our best when Keith and Mick (are/aren't) getting along, ... As songwriters, they seem to be at their most creative when there's (harmony/tension). Go figure!

He's tighter than two coats of paint.