There was lots of good competition today. It really helped us by driving our times down.

The big Saturday meets are good for us. But the smaller meets can really provide us with a confidence booster.

She's really been attacking the hurdles the last few meets. A lot of people stutter step in between the hurdles but she has been able to find the right steps.

(Will) has improved leaps and bounds between this year and last year. He's really found his rhythm and were impressed by his accomplishments.

It's a challenge to do track here in the early spring. Right now, we're still training on the street. A lot of the freshmen have never really been on a track before and they don't know the markings yet.

It was the first time Matt had ever run that event and he came close to the school record. He came out real aggressively and hung with the front of the pack as long as he could.