There are two types of memory frequently experienced by individuals who have had overwhelming trauma that has been suppressed psychologically or chemically. The first is general memory, experienced as an adult, in which there is a natural recall of early events. The other is the memory that is often associated with post traumatic stress syndrome (PTSS). The person suddenly smells, sees and feels as though he or she is actually living the event that took place months or years earlier. Many soldiers who survived horrifying combat experiences have PTSS. This has frequently been discussed in terms of Vietnam veterans who suddenly mentally find themselves in the jungle, hiding from the enemy or assaulting people they see as a threat. The fact that they have not been in Vietnam for decades and that they are experiencing the flashbacks in shopping malls, at home or at work does not change what they are mentally reliving. But PTSS has existed for centuries and has affected men, women and children in the midst of all wars, horrifying natural disasters and other traumatic experiences. This includes physical and sexual abuse when growing up. the PTSS Cheryl was experiencing more and more frequently, in which she found herself seeing, feeling and re-experiencing events from her childhood and adolescence had become overwhelming. She knew she needed to get help.
Cheryl Hersha
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More Cheryl Hersha
Dr. Talbon was struck by another very important thing. It all hung together. The stories Cheryl told... CHERYL HERSHA For many years there have been rumours of mind control experiments. in the United States. In the ear... CHERYL HERSHA The programme into which Cheryl was inducted combined all the different ways the intelligence commun... CHERYL HERSHA Other personalities are created to handle new traumas, their existence usually occurring one at a ti... LYNN HERSHA As Lynn writes: "What angers me is the loss of control. At any moment someone could come to me, be d... LYNN HERSHA More proof that Lynn is still meant to continue with the government programme occurred during the wi... LYNN HERSHA I can't hurt any more than I've been hurt, I can't cry any more than I've cried. I... CHERYL COLE For me, the bulimia was about stuffing my emotions. So I stopped suppressing my feelings. CHERYL JAMES The truly scary thing about undiscovered lies is that they have a greater capacity to diminish us th... CHERYL HUGHES It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or swe... CHERYL TIEGS Like anyone else, there are days I feel beautiful and days I don't, and when I don't, I do something... CHERYL TIEGS The truly scary thing about undiscovered lies is that they have a greater capacity to diminish us th... CHERYL HUGHES When people cheat in any arena, they diminish themselves-they threaten their own self-esteem and the... CHERYL HUGHES I'd love kids. I'm obsessed with babies. Of course I've thought about baby names. A mill... CHERYL COLE My first job was as a waitress, and I waitressed for a long, long time. I was a very bad waitress. I... CHERYL HINES I believe in soulmates, yes, but I believe you also have to work at love. I happen to believe your s... CHERYL COLE To borrow from the writings of a spider named Charlotte: 'Silk is terrific!' CHERYL HAYASHI Some spider silks are really strong, but not all of them are. The ones that are really strong can ac... CHERYL HAYASHI It's like the spiders are sharing an ancient secret with me, and that's why I'm going to... CHERYL HAYASHI For me, each day begins and ends with wanting to learn a little more about the secrets of spider sil... CHERYL HAYASHI The next time you see a spider web, please, pause and look a little closer. You'll be seeing one... CHERYL HAYASHI The power of Haitian heritage and the strength of the Haitian people is tremendous. And Haiti holds ... CHERYL MILLS It is weird. People will say, 'Oh my God, I love you.' And I'll say, 'Oh, that's... CHERYL HINES It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or... CHERYL TIEGS You know, there's chronological age, there's biological age, and there's psychological a... CHERYL TIEGS I was the singing voice of a cartoon character. I did dog food commercials. I did a lot of commercia... CHERYL LADD Once I was in a cafe in Portland and the woman at the next table and I began chatting and in the cou... CHERYL STRAYED I have the impression that our children are much more excited about going to school than children in... CHERYL BENARD The women in that ward were simple, ordinary refugee women. They came from villages or very small to... CHERYL BENARD if you want to live an authentic, meaningful life, you need to master the art of disappointing and u... CHERYL RICHARDSON It's hard being a girl. There are a lot of body image issues that come up and I think the best t... CHERYL HINES If you love the rule of law, you must love it in all of its applications. You cannot only love it wh... CHERYL MILLS My mother has rheumatoid arthritis. I don't want to lose the ability to jump up and walk across ... CHERYL LADD It makes me happy to work. And it makes me a better mother to be a happy person. CHERYL HINES My mother, grandmother and older sister all cooked, so it was hard to get into the kitchen. So I hav... CHERYL LADD I can't say when you'll get love or how you'll find it or even promise you that you will. I can only... CHERYL STRAYED For the love of God, unless you’re prepping for Rigoletto at the Met, go easy on the eyeliner. CHERYL CORY I'm mourning with the rest of the world for the talented, gorgeous, funny, intelligent John Fors... CHERYL LADD Too much of anything can make you sick, even the good can be a curse - Cheryl Cole CHERYL COLE I started playing poker in 2003 during my pregnancy, to distract myself from my awful morning sickne... CHERYL HINES While visiting Costa Rica, I was inspired to hear that someone had donated a playground to a local s... CHERYL HINES The best way to minimize disagreement is to make sure that all the stakeholders are in the room. CHERYL YEOH When an incident is reported, HR almost always starts from a place of disbelief. They request eviden... CHERYL YEOH It would be absolutely a mistake to think that you can just eat what you want and you're going to be... CHERYL ANDERSON When someone comes to you and tells you she and her kids are alive because Shirley was in their scho... CHERYL ANDERSON I'm not in favor of it if they're vague about what they are going to do with the property. Without a... CHERYL ANDERSON I tease her all the time because she'll need to take an afternoon off here and there to sing at some... CHERYL ANDERSON My experience is at The Groundlings Theater, where we created different characters and did sketch co... CHERYL HINES I knew that if I allowed fear to overtake me, my journey was doomed. Fear, to a great extent, is bor... CHERYL STRAYED Other times, I look at my scars and see something else: a girl who was trying to cope with something... CHERYL RAINFIELD I've heard of everything from chicken soup to baking soda. Tomato juice is a big one, and that's act... CHERYL SMITH We still have needy people here in Allen, Fairview and Lucas, and they still require assistance even... CHERYL LINBERG We decided we were really going to look at the survivor side of child abuse. (Cindy Hall) was a surv... CHERYL LOVE Some of the children are only in kindergarten; they'll sit there and tell Alexis about the pictures,... CHERYL JOHNSON There are always germs, and you're never going to get rid of all of them. CHERYL MENDELSON I don't like the fact that there are so few women in rap. CHERYL JAMES [Though it might sound unorthodox, Baker sees Chinese as his entrée into the business world. He is ... CHERYL BAKER Tonya Hawks so fits the pattern it's almost amazing. Typically, they're younger, and when a mom kill... CHERYL MEYER I'm amazed that he works. He sleeps a lot, but when he's not sleeping, he's on the air. It's amazing... CHERYL MILLER What we did was pull all the body products from the front of the store, the jewelry, throws, all of ... CHERYL RICHBURG The fact that she would be willing to do all that because she felt compelled to was just amazing. CHERYL SPICE Non-consensual, sexual advances are not the same as flirtatious comments from a creepy dude. The deg... CHERYL YEOH I haven't seen this level of fear in the immigrant community in the past two decades. CHERYL LITTLE I want to personally express my gratitude to the citizens of Waller County for the support and court... CHERYL PETERS I'd like to answer that question honestly, but we have seven. It's not like it's going to change. CHERYL BURNETT It had nothing to do with gear or footwear or the backpacking fads or philosophies of any particular... CHERYL STRAYED The way he sold the trucks was within state statutes. CHERYL WILSON Our defense did a tremendous job, but we gave up some key offensive rebounds down the stretch that h... CHERYL COLE Two things I take very seriously in life. My golf game and my relationship with God. Neither one is ... CHERYL LADD Today, we saw President Bush and the Republican leadership attempt to divide America and it backfire... CHERYL JACQUES We didn't always take the open shots, we made things harder than they had to be, and then when Ohio ... CHERYL BURNETT It is such a significant statement to walk 60 miles for three days throughout the streets of Kansas ... CHERYL JERNIGAN We're doing a dog-show story in this episode that's a lot of fun. CHERYL LADD We're back to planning for a strike. We're disappointed. That almost goes without saying. We're stri... CHERYL GASTON One of the speakers asked how many women had been harassed or abused sexually in their life? There w... CHERYL JAMES We're amending the tax levy for 2005 to capture the education rate money that's legal since it was a... CHERYL CRATES If I were an immigrant without papers, I wouldn't be hanging around down there. It's a place where b... CHERYL LITTLE It's pretty obvious that the intent of the government is to detain more and more people and to exped... CHERYL LITTLE Eric swam really well and is looking forward to swimming much better at states. CHERYL CIORRA Christian has progressed so much from last season and I'm looking forward to him competing this week... CHERYL CIORRA He's had shoulder problems and it's great that he's been able to come back from that. CHERYL CIORRA Jimmy, enjoy this. Without you I would never have become 'the token chick'. With thanks and love, Ch... CHERYL LADD We call the cat One Eye. He can only see out of one eye. He sleeps with Fester in the pen. They get ... CHERYL PEYERK I call out to him, 'Fester, my love,' and he answers me. CHERYL PEYERK I thought he looked like (Uncle Fester). CHERYL PEYERK When a company makes a fundamental change, it is inevitable that some people will leave. CHERYL YEOH The opposition said we underestimated the number. ... 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CHERYL PHILLIPS They've been in the top 10, top five in the state. They had beaten us by 19 (points) a few weeks bef... CHERYL DARPEL We have to go by the evidence, and there was no evidence of human intrusion. CHERYL AVERY It's more than down and out. It's his choice. He loves being Slim. He could cash out, if he pushed i... CHERYL SMITH Some of them had been there two or three days. Some of them had not eaten in six days. CHERYL HICKMAN I will take a pie in the face any time for a worthy cause. CHERYL RICHARDSON It's a big weekend for us. It's not time to panic, but definitely we're starting to put our backs ag... CHERYL COLE We left it all on the floor, and that's what we are looking for. We proved we can play and get after... CHERYL COLE We're so inconsistent. That's what's scary about us, I'm sure for anybody's who's playing us, but it... CHERYL COLE They didn't miss any open shots. That was the difference. They made open shots; we didn't. CHERYL COLE [Cheryl Miller is a sideline reporter for TNT.] I look forward to working with (Reggie), ... and hop... CHERYL MILLER We have a great front lineup with Barbara, Ruth and me, ... They couldn't hold any one of us. New Yo... CHERYL FORD Older water crafts, like dug-out canoes, have been found throughout the world, but these are the old... CHERYL WARD That was treated with similar skepticism. CHERYL HEALTON At a time when only four states - Colorado, Delaware, Maine and Mississippi - have allocated tobacco... CHERYL HEALTON We would like people to know that we have lots of Variety coin tins and posters that they can use in... CHERYL MAGNUSSEN We don't just submit a link - we visit each individual link to make sure it is truly a senior site a... CHERYL JOHNSON You always have your procrastinators who are going to push the deadline no matter what. CHERYL WILCOX Tobacco-cessation programs are critical for the 45 million Americans who still smoke. Research shows... 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CHERYL DARPEL The Master Settlement Agreement placed significant restrictions on the advertising and marketing pra... CHERYL HEALTON It's fun. The post World War I time setting is in an era when people were very optimistic. CHERYL PARSONS The RDA for fiber is very realistic and not that hard to do. CHERYL ROCK I always tell prospective new members to think of two-or-three pet projects they would like to do in... CHERYL VOYNA Manipulating people is what's so fun about poker. I love that you can just look into someone'... CHERYL HINES The state isn't done deciding how much they'll give us per child ... It could be between zero dollar... CHERYL CRATES He comes to me when I call him. One day I was by the mailbox and I called for him, and he came runni... CHERYL PEYERK My mother could do absolutely anything. She was like Martha Stewart before such a thing existed. CHERYL LADD We're not ready to give [End of Summer Jam] up ... but we are coming close to not having enough time... CHERYL CROWDER We want it jammed, we want it a hot ticket. We want it to sell out, we want people lining up for tic... CHERYL LEVICK My client and everyone else has the right to know how far up the ladder the misconduct went. CHERYL COLEMAN Football over there [in Jamaica], we put the ball down and kick it, ... The first game I saw here, I... CHERYL LEWIS But on that night as I gazed out over the darkening land fifty-some nights out on the PCT, it occurr... CHERYL STRAYED If we can come out against Collins and score in the game's first 10 minutes, it would have changed t... CHERYL INGHAM Winter, everybody had the doldrums. But when spring comes, you see everyone having fun. It feels sca... CHERYL GAINES We are a very rural county. Our hands were just tied. Now citizens have a recourse. CHERYL JOHNSON My hope is that people remember to donate to Variety, and to realize that at any given time, somethi... CHERYL MAGNUSSEN We get no government money; we rely on volunteer donation. CHERYL LINBERG As union membership for nurses unions grows, so does our ability to speak out. CHERYL JOHNSON You start to think of buying desktop hardware as buying a PC by day and a server on a distributed co... CHERYL CURRID It may just be that a true wake-up call creates a true shift in consciousness. My wake-up call left ... CHERYL RICHARDSON I hope the balminess of the morning is the warming of our collective consciousness. CHERYL BECKETT There's a cameo spot for a tango dance in the third act. CHERYL PARSONS The Tip Line is a way to relay information without any fear. It's much less intimidating, because (c... CHERYL BROWN They were very encouraging to each other. She'd give him back rubs. They both complimented each othe... CHERYL LADD They were very encouraging to each other. She'd give him backrubs. They both complimented each other... CHERYL LADD They were each given a citation for failure to obey lawful orders. CHERYL IRWIN These are the desperate acts of a desperate president who is going to try and drag this country thro... CHERYL JACQUES If we just recycle just a portion of that, we wouldn't have so much desperate need for dump space. CHERYL FUA It's the wonderful, litigious society that we live in. CHERYL DULEY I will not remarry. I'm so grateful for the marriages that I have had. I wouldn't be who I am today ... CHERYL TIEGS It's a mind-set where we don't think we're old. CHERYL TIEGS That was in no way meant to diminish the honor received by the band. We have to explore the issue fr... CHERYL MAX Though this was certainly unexpected, all the reports we've gotten back say there is no threat to an... CHERYL MORRIS There were thousands of people riding bikes. CHERYL BAKER So, one word can mean four different things depending on how you say it. CHERYL BAKER [It was just their food that began to stick in his throat.] I love Chinese food, ... I could even pi... CHERYL BAKER It's heartening to see that Canadians, both smokers and non-smokers, are increasingly taking steps t... CHERYL MOYER Perhaps by now I'd come far enough that I had the guts to be afraid. CHERYL STRAYED We would love to have the same success as the Spice Girls. They really made it. They paved the way f... CHERYL TWEEDY In general, I think mastery testing inflicts a lot of anxiety on students. CHERYL DURWIN Some does in labor really make a racket, but she didn't make any noise at all. CHERYL SMITH What we find is we get mad at kids. Instead of helping guide them, things sometimes escalate. Kids l... CHERYL GAINES We had 10 to 15 in the lobby at any one time, but the dogs were very well behaved and their owners h... CHERYL CONWAY We all develop personal relationships with music. CHERYL DILEO She's teen savvy, the kids love her and respect her, and most of all, she knows she is building stro... CHERYL NOLLER This is sort of a rubber match for me and Tracy. CHERYL JOHNSON I believe that Seattle voters will understand that my unique experience in education and city govern... CHERYL CHOW We stepped up our play. We haven't played with this type of fire in a while. If we had, we wouldn't ... CHERYL COLE The anti-choice forces are political extremists and religious fundamentalists, who are looking to ma... CHERYL SABEL When I first started in the music business, I became estranged from my family and friends. Now I can... CHERYL JAMES I hope that what we've been through will make people care and be aware of what goes into our oceans. CHERYL FUA I'm not one of those people who holds a grudge about anything. CHERYL COLE [She has a breezy self-confidence that comes from knowing her career is not dependent on fitting int... CHERYL TWEEDY Our passing game was disappointing tonight. CHERYL BENTON Needless to say, this was a disappointing loss. We have to give Lincoln Christian credit for making ... CHERYL BENTON That's not too far for us. We go to Crews Lake Park and participate in Earth Day; that's also off S.... CHERYL BENTON We dug and dug for over two years. I just about drove my husband, Jim, my family and myself crazy. I... CHERYL GRIFFITH Last year there were eight versions of the budget (the ninth version was passed by the board of educ... CHERYL CRATES It was one of those rare games where most everything you do goes well. We were scoring and reboundin... CHERYL BENTON People absolutely embraced such a concept. CHERYL BECKETT At small high schools, there often aren't enough students interested in a particular course to make ... CHERYL VEDOE This is the last of this era of illustrating, CHERYL PALMER These are extraordinarily devoted moms. I know that sounds like an oxymoron because they killed thei... CHERYL MEYER I always wear a matching set,a nice thong and a nice bra. I could'n wear underpant now. CHERYL TWEEDY Alone had always felt like an actual place to me, as if it weren’t a state of being, but rather a ... CHERYL STRAYED How wild it was, to let it be. CHERYL STRAYED What if I forgave myself? I thought. What if I forgave myself even though I'd done something I shoul... CHERYL STRAYED Mr. Hunter spent four years in prison for potential illegal and unethical conduct from the district ... CHERYL COLEMAN