The workshop begins with playing a heartbeat. Every beat is a step.

...music, if it really resonates, will beat somewhere right near your heartbeat. That music will make sense to you...because it's in rhythm with your soul.

This is just the first step on a long way. We cannot lean back and be complacent.

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.

The journey of a thousand miles begins with one step.

Getting everybody playing is the first step to really getting it back to a premier sport.