The whole China-Africa relationship can be mutually advantageous in a way that China sets it up in the new policy document.

Conde is the largest by far of the vultures who have begun to gather around the ailing Conte regime.

I think when you're a TV presenter, you have to have a reason for doing it, and a lot of them have been around a long time and grafted for that. The reason why it works with me on 'The Xtra Factor' is because I was a contestant on it, and I have a relationship with the viewers at home.

When I was 23, I went backpacking around Australia for three months. I saved up a few grand, quit my job and flew to Sydney, then went to Melbourne and up the East Coast, which was an incredible experience. I remember running out of money and getting my mum to send me a few hundred quid, which helped me get by.

I've only really had one period when I lost myself and felt like I was going to lose my career, and that was when I first began presenting 'X-Factor' spin-off 'The Xtra Factor' two years ago. I was worried if I did a rubbish job live on Saturday night TV that my music career was going to get affected and I would lose everything.

I know I'm really lucky to do what I do, but sometimes with the hours and the travelling, I don't get to see my family and friends as much as I'd like. It can be lonely on the road. Sometimes I come offstage after a massive adrenaline rush, and then when I go to an empty hotel room on my own, it can be an anti-climax.