The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
Mark Hyman
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THEHEALTHFOODGURU Orion is above the horizon now, and near it Jupiter, brighter than it will ever be ... But i expect ... THOMAS HARRIS Everyone is the Umbrella Man and he is everyone. Every cough, sneeze, smile and wave means both ever... CRAIG CLEVENGER It was pivotal in making you but you don't remember it. Or do you? Do we understand the events that ... DOUGLAS COUPLAND Because you can only die once but you can suffer forever. SHAUN DAVID HUTCHINSON If you love someone you must set them free like the wind and give them the respect they deserve.If y... GARY F EVANS... We are far from perfect but willing to be different. CRAIG GROESCHEL So, tomorrow, I'm leaving. And I'm not going to let that happen again with anyone else. I'm going to... STEPHEN CHBOSKY Chewing tiger nut is good exercise for the mouth, i love its nutty taste SOTONYE ANGA Convinced that we're living the whole time that we're dying. We decide to go out walking the wh... TEGAN QUIN We hate Simple Minds. 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Does it form you? Does it g... C. JOYBELL C. Empathy is the new measurement of everything. It doesn't matter what religion you have, what God you... C. JOYBELL C. She buys "mixed salad greens" for seven dollars a bag, triple-washed with who knows what. And to get... RUDOLPH DELSON The future belongs to all who, refusing to look back at the past move ahead with the clock as it tic... ODO SIMON AGBO What love is it, then, that has no need of words to call us? In whose image are we made, to take suc... CHRISTIAN BOBIN Air is approximately 21% oxygen, our brains feed off of oxygen. So basically we are all airheads. ANDONI GARCIA Inspired By Beauty In Creation We Are One DANIEL GILMAN Are shadows a shadowy reflection of the soul or is it a reflection of who we really are, or possibly... GARY F EVANS... We are this fucking stick in the end... DEYTH BANGER We've got exactly what we need to fulfill our destiny! 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CHARLES BUKOWSKI Same first name as a president and an obscure comic book character. Half-Jewish. Excellent grammar. ... BECKY ALBERTALLI We can't have democracy if we're having to protect you and our users from the government ove... LARRY PAGE What is really not fair about life is the fact that we have to pay the cost of our weaknesses which ... SAMEH ELSAYED Empathy is a bridge. Our sufferings connect us. Let pain make you softer. AKIROQ BROST Outside... we are just nobody... you could meet me outside... but it doesn't mean that I am DeYtH Ba... DEYTH BANGER Come on... come on... I am waiting for answer... ... Silence doesn't make it... bet... DEYTH BANGER What, the glass is half-full instead of half-empty? Bullshit. What they don't tell you is that regar... T.J. KLUNE The two men had a conversation. Brief, cryptic, to the point. As though they had exchanged numbers a... ARUNDHATI ROY What Fucks me... is that we both are the same... we all walk on the same path... but everything is a... DEYTH BANGER We all are wearing many hundred glasses of different colors. Therefore, everyone sees the world in d... MUDITHA CHAMPIKA The joy from eating does not come from the exclusivity of the food, but instead from the sensitivity... NINO GRUETTKE We mark with light in the memory the few interviews we have had with souls that made our souls wiser... RALPH WALDO EMERSON One of the rudest things you can do, food-wise, is to stare at someone in the act of eating. It draw... BEE WILSON I know from personal experience that, while these snacks may not be a necessary part of a healthy di... BILL LOCKYER Life can be tough & make you wanna give up. But baby keep your head up because you got all the time ... LILLIAN S. VILORIA We have stopped natural selection from purifying the species because deep in our heart of hearts, we... 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DISON ARNIBAL We need a better way to talk about eating animals. We need a way that brings meat to the center of p... JONATHAN SAFRAN FOER Eating is an agricultural act,' as Wendell Berry famously said. It is also an ecological act, and a ... MICHAEL POLLAN A human being is a part of the whole, called by us "Universe", a part limited in time and space. ALBERT EINSTEIN We ought to remind ourselves daily, repeat it like a litany, that in our being lies concealed the wh... HENRY MILLER So my mind keeps coming back to the question: what is wrong with us? What is really preventing us fr... NAOMI KLEIN Standing on the edge of that darkness, she felt the stirrings of reckless want. A wild sort of brave... EMILY LLOYD-JONES Weirdly enough, the more we give away, the richer we become. CRAIG GROESCHEL This isn't about comparing how sick we are: it is about helping each other do the best we can with w... DAYLE ANN Most of all, we remain focused on our Rock that never moves. CRAIG GROESCHEL That is the key question. What is discrimination and what are we talking about here? DR. PAT HEDBERG We cannot discuss the state of our minorities until we first have some sense of what we are, who we ... JAMES BALDWIN My premise is that there's something hardwired into our DNA, that we as a species came and evolv... CHRIS MILK The heart of the home beats in the kitchen and a healthy one beats three times a day BANGAMBIKI HABYARIMANA We all are wearing many hundred glasses of different colors. So, everyone see the world in different... MUDITHA CHAMPIKA One of our biggest concerns is that we haven't been able to pay staff very much. The starting salary... ADRIENNE WORTHY Your mind is a Microcosm of strength and power. There’s all the magic you need in it. When all els... CHINONYE J. CHIDOLUE We are the symbolic species. There's really nothing that distinguishes us more from other creatures ... 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More Mark Hyman
Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But ... MARK HYMAN I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures... MARK HYMAN While pimples are not as simple as too much milk or sugar in your diet, both have a significant impa... MARK HYMAN It seems that for many the cure to acne is at the end of their fork, not in a prescription pad. MARK HYMAN The power of community to create health is far greater than any physician, clinic or hospital. MARK HYMAN In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kit... MARK HYMAN Nutrients are not drugs and they can't be studied as drugs. They are part of a biological system... MARK HYMAN We need a grassroots movement and government policies and programs to change the food landscape and ... MARK HYMAN The way most doctors practice medicine right now isn't working. MARK HYMAN Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6... MARK HYMAN When it becomes a revolutionary act to eat real food, we are in trouble. MARK HYMAN Part of my training was learning how to refer patients to cardiologists for heart problems, gastroen... MARK HYMAN Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity an... MARK HYMAN Your social networks may matter more than your genetic networks. But if your friends have healthy ha... MARK HYMAN Calories from protein affect your brain, your appetite control center, so you are more satiated and ... MARK HYMAN It is just physics - who can argue with Newton and the first law of thermodynamics? MARK HYMAN Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real,... MARK HYMAN Stay away from milk. It is nature's perfect food - but only if you are a calf. MARK HYMAN Lifestyle change and changes in diet work faster, better and more cheaply than any medication and ar... MARK HYMAN Children with obesity and diabetes live harder poorer lives, they often don't finish school and ... MARK HYMAN You can't exercise your way out of a bad diet. MARK HYMAN Seems you can't outsmart Mother Nature. MARK HYMAN While weight loss is important, what's more important is the quality of food you put in your bod... MARK HYMAN The best advice is to avoid foods with health claims on the label, or better yet avoid foods with la... MARK HYMAN The food industry profits from providing poor quality foods with poor nutritional value that people ... MARK HYMAN We have to pay close attention to what we see, and be ready to work with the unexpected according to... MARK HYMAN Paradoxically Americans are becoming both more obese and more nutrient deficient at the same time. O... MARK HYMAN That's the most prestigious award you can probably get in any contest, ... 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HYMAN The network and local TV angle of broadcast television has received a black eye for not properly deb... MARK E. HYMAN It is necessary for you to learn from others' mistakes. You will not live long enough to make them a... HYMAN RICKOVER The more you sweat in peace, the less you bleed in war. •Hyman Rickover A prisoner of war is ... HYMAN RICKOVER Great minds discuss ideas, average minds discuss events,small minds discuss people. HYMAN RICKOVER If you're going to sin, sin against God, not the bureaucracy; God will forgive you but the bureaucra... HYMAN RICKOVER If you are going to sin, sin against God, not the bureaucracy. God will forgive you but the bureaucr... HYMAN RICKOVER This perception creates a negative opinion on Wall Street. But over time, it will help the equity ma... BARRY HYMAN It was unanimous we'd have a year-end rally until the yield curve inverted. We wanted to close the m... 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So what I’m trying to find out is how they will behave under pr... HYMAN G. RICKOVER Optimism and stupidity are nearly synonymous. HYMAN G. RICKOVER I have the charisma of the chipmunk. I never have thought I was smart. I thought the people I dealt ... HYMAN GEORGE RICKOVER The Devil is in the details, but so is salvation. HYMAN G. RICKOVER An internal breakthrough is a burden, an external one is a blessing. MARK I'm a city boy. I grew up in a big city, in Birmingham, and I want to write about a city. It'... MARK BILLINGHAM Good friends, good books and a sleepy conscience: this is the ideal life. MARK TWAIN I miss both of my parents terribly every day, but especially as we approach Thanksgiving. We always ... MARK SHRIVER My books are like water; those of the great geniuses are wine. (Fortunately) everybody drinks water. MARK TWAIN Thousands of geniuses live and die undiscovered - either by themselves or by others. MARK TWAIN It ain't what you don't know that gets you into trouble. 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MARK TWAIN In the Spring, I have counted 136 different kinds of weather inside of 24 hours. MARK TWAIN Don't go around saying the world owes you a living. The world owes you nothing. It was here firs... MARK TWAIN But who prays for Satan? Who, in eighteen centuries, has had the common humanity to pray for the one... MARK TWAIN The more you explain it, the more I don't understand it. MARK TWAIN The human race has one really effective weapon, and that is laughter. MARK TWAIN Giving up smoking is the easiest thing in the world. I know because I've done it thousands of ti... MARK TWAIN It's not the size of the dog in the fight, it's the size of the fight in the dog. MARK TWAIN The more things are forbidden, the more popular they become. MARK TWAIN The lack of money is the root of all evil. MARK TWAIN Go to Heaven for the climate, Hell for the company. MARK TWAIN When Facebook was getting started, nothing used real identity - everything was anonymous or pseudony... 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MARK TWAIN The right word may be effective, but no word was ever as effective as a rightly timed pause. MARK TWAIN All generalizations are false, including this one. MARK TWAIN 'Classic.' A book which people praise and don't read. MARK TWAIN I wear the same outfit or, at least, a different copy of it almost every day. MARK ZUCKERBERG The human race is a race of cowards; and I am not only marching in that procession but carrying a ba... MARK TWAIN The secret of getting ahead is getting started. MARK TWAIN Let us endeavor so to live so that when we come to die even the undertaker will be sorry. MARK TWAIN I don't like to commit myself about heaven and hell - you see, I have friends in both places. MARK TWAIN There was a point when I was 15 or 16 that I realized that my father wanted me to be a loner. I deci... MARK VONNEGUT There is plenty of blame to go around for the U.S. housing bubble, but not much of it belongs to Fan... 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No one wants my bouquet! Somebody better pick it up! Somebody better pick up my bouquet! MARK MCKINNEY To me, all war is failure for humanity, though it often is a bounty for commerce. MARK EDWARDS What is Man? Man is a noisome bacillus whom Our Heavenly Father created because he was disappointed ... MARK TWAIN