The Surgeon General says that if you can do physical activity at a moderate level three days a week, you will help prevent heart disease, control cholesterol levels and diabetes, slow bone loss associated with advancing age, lower the risk of certain cancers, and reduce anxiety and depression.
Shirley Pogue
Related Kiwi is another good source of fiber so it can help lower cholesterol levels, which can reduce the r... ABBY KALLIO I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ... KELLY JONES Even if you're ill, physical activity at a lower level will help you beat it. JIM LOEHR We know that a 5 to 10 percent weight loss has significant effects on blood glucose and on blood pre... CATHY NONAS Being overweight or obese makes you more likely to develop heart disease, cancers, diabetes, bone an... DENIS MEDEIROS Research strongly indicates that eating a diet rich in soy protein can help lower cholesterol and ma... GREG PAUL You can stop the risk of heart attacks, diabetes. All the chronic diseases have a risk and a problem... KAREN CARPENTER If you're at high risk or are trying to reverse heart disease or prevent the recurrence of cance... DEAN ORNISH Scale avoidance can lead to unwanted pounds creeping up on you without your knowledge, putting you a... JUDITH KORNER As you raise the levels of HDL cholesterol, the risk of heart attacks and strokes can decrease. DR. MELVYN RUBENFIRE There's our No. 1 therapy for people with heart disease or for people with a moderate risk of develo... DR. ANDREW KELLER We found that patients with Alzheimer's disease had lower levels of physical activity earlier in lif... ROBERT FRIEDLAND A more nutritious diet and moderate exercise reduce the risk of developing adult diabetes by 58 perc... TOMMY THOMPSON Fiber has been associated with a lower risk of diseases such as Type II diabetes and obesity. By inc... LISA MCDERMOTT We and other groups are seeing clear statistical links between telomere shortness and risk for a var... ELIZABETH BLACKBURN Menopausal women who might have been candidates for estrogen plus progestin should now focus on well... CLAUDE LENFANT If you reduce stress, eat a healthier brain diet [singling out foods like spinach, blueberries and s... GARY SMALL We found surprising consistency across the studies. In particular, we found that well known risk fac... MARILYN ALBERT A diet high in fruits and vegetables has been shown to lower blood pressure and lower the risk of st... CHERYL ROCK Previous studies have suggested that abnormal levels of thyroid stimulating hormone may represent a ... ANNE CAPPOLA Negative thinking patterns associated with low self-esteem, such as assuming you will fail at things... DR ANIL KUMAR SINHA Numerous studies have found that trans fats raise our risk of heart disease. They can also contribut... CYNTHIA PAYNE In diabetes, a healthy weight and physical activity really help improve blood sugars, and the kinds ... CATHY NONAS In diabetes, a healthy weight and physical activity really help improve blood sugars, and the kinds ... CATHY NONAS Combine anti-cancer foods to maximize protection against all cancers: A number of plant foods are as... JOEL FUHRMAN Consumers need to look at all three of those to help lower their risk of cardiovascular disease. BARBARA SCHNEEMAN The most important thing to do is education, not only for the population at large but also for peopl... DR. CLAUDETTE BROOKS Health is correlated with quality of life. If you get regular physical activity, have social connect... TOM FRIEDEN One of the problems with a low-fat diet is that it actually drives down the good cholesterol -- the ... WALTER WILLETT If someone is addicted to chocolate, this may be a better choice than other chocolate bars. But to t... MARK KANTOR There is no better time for women approaching or currently going through menopause to start or rene... SABRENA NEWTON It's still important to eat a high-fiber diet. Even though our study didn't find a reduction for col... YIKYUNG PARK I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits ... DAVID H. MURDOCK Healthy Living will create health collaboration in Fayette County. It works to reduce obesity, heart... KARY COLEMAN For people who have heart disease, statins are great. But if all you've had is high cholesterol,... ERIC TOPOL Our study shows that depression can be effectively treated in patients with diabetes and the costs a... DR. WAYNE KATON Well you know, it's true that as a fat person I run a greater risk of heart disease, diabetes, a... DANIEL PINKWATER What we have shown is that the key thing is to find people who are at risk of coronary heart disease... COLIN BAIGENT Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is bot... IRVING KIRSCH If your DNA profile puts you at a higher risk of developing obesity, that doesn't mean it's ... DAVID AGUS If everything works out -- if IGF-2 status is tied to colon cancer risk in people and the blood test... ANDREW FEINBERG With an epidemic of obesity and associated type 2 diabetes round the corner, there is a greater need... PETER WEISSBERG This enzyme, called telomerase, slows the rate at which telomeres degrade, and research indicates th... ELIZABETH BLACKBURN Consuming mushrooms regularly has been associated with decreased risk of breast, stomach and colorec... JOEL FUHRMAN Physical activity is considered a promising preventive measure against breast cancer - not only beca... MICHAEL GREGER Given the serious public health burden of fractures associated with osteoporosis, it is important to... JOAN MCGOWAN The myriad of serious health risks resulting from poor diet include high cholesterol, heart disease,... JANE VELEZ-MITCHELL I had spared the stag's life. The power of that life belonged to me as surely as it belonged to the ... LEIGH BARDUGO Use common sense. It's better to take it easy and reduce physical exertion outdoors especially if yo... SAM ATWOOD These outdoor activities included those that didn't involve physical activity. And so we believe tha... JULIE KNIGHT These outdoor activities included those that didn't involve physical activity. And so we believe tha... JULIA KNIGHT The overweight have a significantly higher risk of diabetes, gallstones, hypertension, and heart dis... GRAHAM COLDITZ If we don't get obesity under control with our children, we are going to continue to have more kids ... ELIZABETH PIVONKA Working with Wal-Mart and SAM'S CLUB allows us to directly reach large populations affected by diabe... MARY AUSTIN Practicing presence to more than ego will not only reduce stress, ward off symptoms of depression an... TONY SAMARA I define anxiety as experiencing failure in advance…and if you have anxiety about initiating a pro... SETH GODIN You are not the happy, unthinking child you have always appeared to be, accepting everything at its ... AGATHA CHRISTIE The bottom line, the study shows, is that if you can eradicate or prevent these types of HPV associa... DR. DAVID FISHMAN There are certain contraindications that can occur from birth control medicine, like the possible in... SUSAN MARGULIS Look to your heart and soul first, rather than looking to your head first, when choosing. Rather tha... JEFFREY R. ANDERSON Over time, you get to know the people that you meet with. It's helped, in some cases, reduce the lev... BRIAN MOSKOWITZ Perhaps we cannot prevent this world from being a world in which children are tortured. But we can r... ALBERT CAMUS To our knowledge, this analysis is the first to assess both the transient and long-term risk of sudd... CHRISTINE ALBERT Statistically, they face significantly increased risk, not only of heart disease and diabetes, and h... BARBARA MOORE Statistically, they face significantly increased risk, not only of heart disease and diabetes, and h... BARBARA MOORE The goal of my diet-style is eating for optimal health and longevity. What greater benefit could the... JOEL FUHRMAN An Asian way of eating and living may help prevent and even reverse the progression of coronary hear... DEAN ORNISH If you don't think your anxiety, depression, sadness and stress impact your physical health, thi... KRIS CARR So many people condemn me for risk taking, but I find it sort of hypocritical because everybody take... ALEX HONNOLD It's a 10-year fight. Our goal is both to prevent the disease and to ensure the population at risk h... GOBIND NANKANI We saw an increase in aspirin use among U.S adults since 1999, with a majority of adults using aspir... UMED AJANI I'm not sure if that had much to do with [the loss], but the tournament was tiring on both a mental ... JAMES INGBER Depression is a devastating illness, causing great suffering in the afflicted and anxiety to their n... JOHN CORNWELL You're still lovely," Mor said a bit gently. Elain offered a half smile. "I suppose that war m... SARAH J. MAAS You can have relatively high levels of class consciousness with a lower level of class militancy tha... ERNEST MANDEL However, if you're eating two eggs or more a day, there could potentially be an issue with cholester... BONNIE LIEBMAN If you are not at your ideal body weight and are not active, over time, you have a risk of diabetes. MARY AUSTIN It seems that physical activity had an even more pronounced effect among those with the susceptibili... DR MIIA KIVIPELTO If you find certain situations difficult because of low self-esteem, you may start to avoid them and... DR ANIL KUMAR SINHA The medical literature tells us that the most effective ways to reduce the risk of heart disease, ca... DAVID SUZUKI If physicians suggest, either directly or even implicitly, that faith and religious activity are ass... RICHARD SLOAN Coffee is already known to be a preventive factor against mild depression, Parkinson's disease, ... CHRIS KILHAM When you think about it, it makes intuitive sense, when you consider the hallmark signs of depressio... ERIC STORCH I'll find you, don't worry. My body won't be with you all the time, but you'll always have my heart.... P.C. CAST Financial risk is always associated with drug discovery. But the benefit that a blockbuster drug can... PANKAJ PATEL Every woman over the age of 20 should know what her risk factors are of heart disease. And we were r... DR. LORI MOSCA Farm work can be a hazardous environment and if workers have anxiety or depression, they may fail to... JOSEPH G. GRZYWACZ This is something everybody can do. And you don't even have to do the 30 minutes all at one time. If... STEVEN BLAIR You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall... MICHAEL GREGER Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defences ag... MICHAEL GREGER Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks th... GARY HOPKINS Cleckley reported that psychopaths never experience grief, honesty, deep joy, or genuine despair. Fr... KENT A. KIEHL If you can lower the risk factors by even a small percentage, then all of a sudden, that dollar you ... DAVID MICHEL The issue isn't whether he loved you, it's how much. Too much. Love can be poison SARAH J. MAAS I am broken and healing, but every piece of my heart belong to you. SARAH J. MAAS He thinks he'll be remembered as the villain in the story. But I forgot to tell him that the villain... SARAH J. MAAS Night gathers, and now my watch begins. It shall not end until my death. I shall take no wife, hold ... GEORGE R.R. MARTIN Hodor," said Hodor. GEORGE R.R. MARTIN You do what you love, what you need SARAH J. MAAS I turned. Rhysand leaned against the archway into the sitting room, arms crossed, wings nowhere... SARAH J. MAAS
More Shirley Pogue
I'm the know-nothing. I'm curious, I try to be entertaining, I try to translate the techno j... DAVID POGUE The key to understanding my career is that I was never into technology. From the beginning, I brough... DAVID POGUE Now, there's no such thing as a Video iPod. The new model is simply called the iPod; its thicker, vi... DAVID POGUE Incredibly, Apple has persuaded Disney, which owns ABC, to make available all episodes of five TV se... DAVID POGUE I travel a ridiculous amount, so I've thought a lot about, and spent a lot of time refining, wha... DAVID POGUE My interest was magic, believe it or not. I became an amateur magician and did something like 400 ma... DAVID POGUE Digital cameras are the future, DAVID POGUE Incredibly, Apple has persuaded Disney, which owns ABC, to make available all episodes of five TV se... DAVID POGUE The biggest surprise: watching video on the tiny, 2.5-inch screen (320 by 240 pixels) is completely ... DAVID POGUE [That wasn't acceptable to the patient.] I only do two things in life, ... I write and I play the pi... DAVID POGUE There's very definitely a learning curve, ... I made it work because I absolutely had no choice. DAVID POGUE It freaks people out, ... No one knows that a tool like this exists. It's absolutely jaw-dropping. DAVID POGUE He's got to do what he's got to do, ... It's part of his job. DAVID POGUE My little self-analysis is that consumer technology is the closest thing we have to magic. You push ... DAVID POGUE I'm always surprised at how many people seem to like reading about what hardware and software I ... DAVID POGUE For an industry that's built on science, the technology world sure has its share of myths. DAVID POGUE A running theme in my life is my inability to say no to anything. DAVID POGUE What is innovation if not our ticket to every business interest in the world? It's the ticket to... DAVID POGUE I have a lot of very close girlfriends and sisters - I'm from an all female family. My father of... SHIRLEY MANSON I think it's a great thing to have failed in life and then pulled yourself up by the boot straps... SHIRLEY MANSON I have a temper on me that could hold back tides. SHIRLEY MANSON And then there's all these other creeps that surround your band and suck off you like leeches an... SHIRLEY MANSON People in day-to-day life tend to skim the surface of things and be polite and careful, and that'... SHIRLEY MANSON I refuse to step inside the ring and fight like a gladiator against my own. I'm not playing that... SHIRLEY MANSON I've got no timetable. I'm sort of sick of timetables, to be honest. SHIRLEY MANSON I mean, I tend to do my own thing, and that usually crosses purposes with everyone around me. SHIRLEY MANSON Mozart was a punk, which people seem to forget. He was a naughty, naughty boy. SHIRLEY MANSON It's unhealthy for people to never express any kind of negativity or doubt. To have balance, you... SHIRLEY MANSON Possibly because I grew up not feeling very confident about my own physical appearance, I developed ... SHIRLEY MANSON I would say I'm pretty well at ease with my sexuality, but I'm an individual before I am a f... SHIRLEY MANSON I want to hear from the creature who isn't blessed with unbelievable good looks and incredible g... SHIRLEY MANSON In terms of fitting in, you know, I don't have a lot of armor up. I'm a raw nerve and it'... SHIRLEY MANSON I just am fascinated by other female artists, probably because I feel a kinship with them, no matter... SHIRLEY MANSON I like the feeling that I'm giving young women self-confidence. It sounds so cliched, but it can... SHIRLEY MANSON I'm fairly in control and I don't like to flirt particularly. I mean, obviously if I meet so... SHIRLEY MANSON The sensation of never feeling good enough or pretty enough will always be there. It's a constan... SHIRLEY MANSON I was a redhead and a middle child; both can make you feel excluded. It's like fighting to be in... SHIRLEY MANSON Humans all want to beat the clock but nobody ever does. SHIRLEY MANSON I am a contradictory mess but I see it as my prerogative to change my mood like the weather. SHIRLEY MANSON People don't associate red hair, pale skin, and freckles with beauty. SHIRLEY MANSON I'm afraid of happy people. They're chemically unbalanced. SHIRLEY MANSON I am not a sexy woman, I'm not beautiful, I'm not a sex kitten, I don't flirt with peopl... SHIRLEY MANSON I think a lot of people in their lives feel like they don't fit in, even if it looks like they d... SHIRLEY MANSON What makes a woman stylish is what she has to say and how she chooses to live her life. SHIRLEY MANSON It's great to see that celebrities can be just like us - that they too have their highs and lows... SHIRLEY JONES It's useless to hold a person to anything he says while he's in love, drunk, or running for ... SHIRLEY MACLAINE I ran for the presidency, despite hopeless odds, to demonstrate the sheer will and refusal to accept... SHIRLEY CHISHOLM I am not the candidate of Black America, although I am black and proud. I am not the candidate of th... SHIRLEY CHISHOLM All are equal Death lays his icy hand on kings: Sceptre and crown Must tumble down, And... JAMES SHIRLEY After I won the Oscar, my salary doubled, my friends tripled, my children became more popular at sch... SHIRLEY JONES I combined theatre and films with live TV, such as 'The Royal Variety Show,' performing sket... SHIRLEY EATON The best way to get husbands to do something is to suggest that perhaps they are too old to do it. SHIRLEY MACLAINE I've always been bossy. SHIRLEY TEMPLE One would always want to think of oneself as being on the side of love, ready to recognize it and wi... SHIRLEY HAZZARD Only the actions of the just smell sweet and blossom in the dust. JAMES SHIRLEY What really matters is what you do with what you have. SHIRLEY LORD The Catholic Church has never really come to terms with women. What I object to is being treated eit... SHIRLEY WILLIAMS Fear makes strangers of people who would be friends. SHIRLEY MACLAINE The twins were loitering over their cereal, and Mrs. Walpole, with one eye on the clock and the othe... SHIRLEY JACKSON No test tube can breed love and affection. No frozen packet of semen ever read a story to a sleepy c... SHIRLEY WILLIAMS There is little place in the political scheme of things for an independent, creative personality, fo... SHIRLEY CHISHOLM I don't need anyone to rectify my existence. The most profound relationship we will ever have is the... SHIRLEY MACLAINE Animals are considered as property only. To destroy or to abuse them, from malice to the proprietor,... SHIRLEY LORD Children seldom have a proper sense of their own tragedy, discounting and keeping hidden the true ho... SHIRLEY HAZZARD Let my reader who is puzzled by my awkward explanations close his eyes for no more than two minutes,... SHIRLEY JACKSON The emotional, sexual, and psychological stereotyping of females begins when the doctor says: 'It's ... SHIRLEY CHISHOLM The more I traveled the more I realized that fear makes strangers of people who should be friends. SHIRLEY MACLAINE The glories of our blood and state Are shadows, not substantial things; There is no armour aga... JAMES SHIRLEY Cease, warring thoughts, and let his brain No more discord entertain But be smooth and calm a... JAMES SHIRLEY It is not heroin or cocaine that makes one an addict, it is the need to escape from a harsh reality.... SHIRLEY CHISHOLM Of my two handicaps, being female put many more obstacles in my path than being black. SHIRLEY CHISHOLM It has long been my belief that in times of great stress, such as a 4-day vacation, the thin veneer ... SHIRLEY JACKSON We Americans have the chance to become someday a nation in which all radical stocks and classes can ... SHIRLEY CHISHOLM I make no secret of the fact that I would rather lie on a sofa than sweep beneath it. But you have t... SHIRLEY CONRAN If you play it safe in life, you've decided that you don't want to grow anymore. SHIRLEY HUFSTEDLER It is useless to hold a person to anything he says while he is in love, drunk, or running for office... SHIRLEY MACLAINE You don't make progress by standing on the sidelines, whimpering and complaining. You make progress ... SHIRLEY CHISHOLM February, when the days of winter seem endless and no amount of wistful recollecting can bring back ... SHIRLEY JACKSON Service is the rent we pay for the privilege of living on this earth. SHIRLEY CHISHOLM I've always been the breadwinner and men don't like that. They turn on you. They bite the hand that ... SHIRLEY BASSEY I empathize with those who yearn for a simpler world, for some bygone golden age of domestic and int... SHIRLEY HUFSTEDLER The emotional, sexual, and psychological stereotyping of females begins when the doctor says: It's a... SHIRLEY CHISHOLM It has long been my belief that in times of great stress, such as a 4-day vacation, the thin vene... SHIRLEY JACKSON The role of the teacher remains the highest calling of a free people. To the teacher, America entrus... SHIRLEY HUFSTEDLER In the end antiblack, antifemale, and all forms of discrimination are equivalent to the same thing -... SHIRLEY CHISHOLM I stopped believing in Santa Claus when my mother took me to see him in a department store, and he a... SHIRLEY TEMPLE Images adorn our inner life and carry great power there. WILLIAM SHIRLEY Any star can be devoured by human adoration, sparkle by sparkle. SHIRLEY TEMPLE Crystals amplify the consciousness. SHIRLEY MACLAINE I am of opinion that it is highly requisite forthwith to pass a law, prohibiting upon great penaltie... WILLIAM SHIRLEY I just want to live my life a little freely and not adhere to any schedule - just make music and hav... SHIRLEY MANSON If they don't give you a seat at the table, bring a folding chair. SHIRLEY CHISHOLM Legal discrimination between the sexes is, in almost every instance, founded on outmoded views of so... SHIRLEY CHISHOLM When a child comes in, I believe that it's a 'multipersonhood,' and it knows it, its con... SHIRLEY MACLAINE Time is money. Wasted time means wasted money means trouble. SHIRLEY TEMPLE Biographies of me have usually been compiled from old newspaper clips, untruthful publicity stories,... SHIRLEY TEMPLE I learned by standing in the wings and watching established acts on stage. SHIRLEY BASSEY You want success, and then when you do get it, you don't want it because of the attention. SHIRLEY BASSEY When you live in a safe place like Monte Carlo, you can walk home at any time of the night and you d... SHIRLEY BASSEY I'm a virgin and I brought up all my children to be the same. SHIRLEY BASSEY I hate it when people come up to me when I'm eating. SHIRLEY BASSEY I decided to retire from show business at the age of 17, because I didn't like it a bit. SHIRLEY BASSEY I'm always being asked if I watch 'The X Factor,' and I do from time to time. I know it ... SHIRLEY BASSEY It's hard for a man to live with a successful woman - they seem to resent you so much. Very few ... SHIRLEY BASSEY I think men are afraid to be with a successful woman, because we are terribly strong, we know what w... SHIRLEY BASSEY I'm too busy putting my energies into my performance to be a diva. SHIRLEY BASSEY When I started singing, I couldn't be shut up. SHIRLEY BASSEY I've always been the breadwinner and men don't like that. They turn on you. They bite the ha... SHIRLEY BASSEY Diamonds never leave you... men do! SHIRLEY BASSEY I was a wild kid. I was left to climb trees. And you know those railways logs, they piled them up, s... SHIRLEY BASSEY You don't get older, you get better. SHIRLEY BASSEY Only the actions of the just, Smell sweet and blossom in their dust. JAMES SHIRLEY The emotional, sexual, and psychological stereotyping of females begins when the doctor says: It'... SHIRLEY CHISHOLM You don't make progress by standing on the sidelines, whimpering and complaining. You make progr... SHIRLEY CHISHOLM I wonder if I could eat a child if I had the chance.' 'I doubt if I could cook one,' said Const... SHIRLEY JACKSON 'Yes we can' always struck many as a naive and childish chant, like something ripped off fro... CRAIG SHIRLEY I never was a person who wanted a handout. I was a cafeteria worker. I'm not too proud to ask th... SHIRLEY JACKSON My solo album is dead and buried. We had the funeral. It was sad and I cried a lot but it made such ... SHIRLEY MANSON I did an imitation of him to make the crew laugh. To my shock, there was Cary Grant behind me. He go... SHIRLEY TEMPLE The fact is that a woman who aspires to be chairman of the board - or a member of the House - does s... SHIRLEY CHISHOLM It's really difficult to navigate attention and stardom and celebrity status and still try to ma... SHIRLEY MANSON Healing is not about moving on or “getting over it,” it’s about learning to make peace with ou... SHIRLEY KAMISKY George Wallace for some strange, unknown reason, he liked me. George Wallace came down to Florida, a... SHIRLEY CHISHOLM I'd never imagined myself in a band. So the fact that I've had such a long career without re... SHIRLEY MANSON I very much dislike writing about myself or my work, and when pressed for autobiographical material ... SHIRLEY JACKSON I was in Vienna in August 1968 for a meeting of the International Federation of Multiple Sclerosis S... SHIRLEY TEMPLE The glories of our blood and state, Are shadows, not substantial things; There is no armour against ... JAMES SHIRLEY I couldn't feel good about myself hanging out in Armani clothes when my girlfriend can't eve... SHIRLEY MANSON Congress seems drugged and inert most of the time... its idea of meeting a problem is to hold hearin... SHIRLEY CHISHOLM I'm looking to no man walking this earth for approval of what I'm doing. SHIRLEY CHISHOLM No wedding bells for me anymore. I've been happily married to my profession for years. SHIRLEY BASSEY I want history to remember me... not as the first black woman to have made a bid for the presidency ... SHIRLEY CHISHOLM It was a wonderful time [making "The Partridge Family"] and I loved every minute of it. We had a gr... SHIRLEY JONES Sometimes the Lord allows us to go through tough times so we learn to rely upon Him. SHIRLEY CORDER I stopped believing in Santa Claus when I was six. Mother took me to see him in a department store a... SHIRLEY TEMPLE A person who knows how to laugh at himself will never ceased to be amused. SHIRLEY MACLAINE The person who knows how to laugh at himself will never cease to be amused. SHIRLEY MACLAINE Nothing crushes freedom as substantially as a tank. SHIRLEY TEMPLE I'm cursed with empathy. I'm also by nature way too opinionated. JOHN SHIRLEY I daydream all the time, and I like that quality. SHIRLEY HENDERSON When I asked my mother why crowds shouted my name and said 'We love you,' she would dust it ... SHIRLEY TEMPLE The role of the teacher remains the highest calling of a free people. To the teacher, America entrus... SHIRLEY HUFSTEDLER I would have liked to come into the grocery some morning and see them all, even the Elberts and the ... SHIRLEY JACKSON Life Among the Savages is a disrespectful memoir of my children. SHIRLEY JACKSON Hark, how chimes the passing bell!
There's no music to a knell;
All the other sounds we hear,
... JAMES SHIRLEY Make-believe colors the past with innocent distortion, and it swirls ahead of us in a thousand ways ... SHIRLEY TEMPLE I think paranoia can be instructive in the right doses. Paranoia is a skill. JOHN SHIRLEY I've made so many movies playing a hooker that they don't pay me in the regular way anymore.... SHIRLEY MACLAINE I've been blessed with three wonderful careers: motion pictures and television, wife, mother and... SHIRLEY TEMPLE Innocence could be considered a discrete state of mind. JOHN SHIRLEY We've had so many lifetimes of different cultures and different religions and different points o... SHIRLEY MACLAINE I'm incapable of writing without social commentary. I like to think that it's integrated and... JOHN SHIRLEY My role models were Amelia Earhart and Eleanor Roosevelt, and my major crush was J. Edgar Hoover. SHIRLEY TEMPLE You're never too old to grow up. SHIRLEY CONRAN Poetry has been the longest pleasure of my life. SHIRLEY HAZZARD I would rather lie on a sofa than sweep beneath it. SHIRLEY CONRAN Life is too short to stuff a mushroom. SHIRLEY CONRAN Waddya want me to do? through my sling shot at him? SHIRLEY HUGHES The emotional, sexual, and psychological stereotyping of females begins when the doctor says, 'It's ... SHIRLEY CHISHOLM I don't measure America by its achievement but by its potential. SHIRLEY CHISHOLM Weekends are a bit like rainbows; they look good from a distance but disappear when you get up close... JOHN SHIRLEY Dwelling on the negative simply contributes to its power. SHIRLEY MACLAINE Beauty was darkness till she came. Then paint her eyes, whose active light Shall make the fo... JAMES SHIRLEY The rhythm of life is intricate but orderly, tenacious but fragile. To keep that in mind is to bui... SHIRLEY HUFSTEDLER I am an expert in hookers. I'm an expert in doormats. I'm an expert in victims. They were the best ... SHIRLEY MACLAINE I think they're a little shocked at first. . . . Then they start laughing or grinning or shaking my ... SHIRLEY MANSON Sex is not the enemy . . . I won't feel guilty no matter what they're telling me, SHIRLEY MANSON I state for the record that I am PRO CHOICE. No government, no man, no neighbour of mine is going to... SHIRLEY MANSON The communication had gotten so bad that I don't think any of us know, even to this day, what was go... SHIRLEY MANSON I'm very expressive, but I'm also a very private person. It is so hard to be private in the ... SHIRLEY EATON Of course laws will not eliminate prejudice from the hearts of human beings. But that is no reason t... SHIRLEY CHISHOLM America is composed of all kinds of people - part of the difficulty in our nation today is due to th... SHIRLEY CHISHOLM Pop music seems to be the way radio programming has chosen to support female artists. They have chos... SHIRLEY MANSON If you have any opinions at all or if you're even remotely verbal then they're going to call... SHIRLEY MANSON Film actors reach a certain level, but they don't get beyond it unless they work in the theater. SHIRLEY KNIGHT I'd like to run away from you, but if you didn't come and find me, I would die... SHIRLEY BASSEY I'm a virgin and I brought up all my children to be the same. SHIRLEY BASSEY No wedding bells for me anymore. I've been happily married to my profession for years. SHIRLEY BASSEY I love him because he is Welsh and stylish...and because he gave me these shoes. SHIRLEY BASSEY Who would have thought a little girl from Tiger Bay would one day become a Dame? SHIRLEY BASSEY We are exploring the sale of both assets. Whether [the Braves and Turner South] were going to be sol... SHIRLEY POWELL Most of the people in Ghana wouldn't know me as an actress. They'd know me for my work at th... SHIRLEY TEMPLE Conran's rule of housework: it expands to fill the time available plus half an hour SHIRLEY CONRAN I'm a fan of Jerome Kern and Gershwin. That's my kind of music. SHIRLEY JONES I wanted some family structure and stability, and that's what The Partridge Family afforded me, ... SHIRLEY JONES If anything interferes with my inner peace, I will walk away. Arguments with family members. All tha... SHIRLEY MACLAINE I'm not quite pompous enough to think of myself as an educator or a man capable of definitive re... JOHN SHIRLEY By the time I got to the Fox studio for my first major film, I knew how to hit a mark. I knew how to... SHIRLEY TEMPLE Not only am I literally and figuratively the dark horse, I'm actually the poor horse. The only t... SHIRLEY CHISHOLM A lot of celebrities just want money, fame, power, fancy cars, houses all over the world and have pe... SHIRLEY MANSON For me, the safest place is out on a limb SHIRLEY MACLAINE My greatest political asset, which professional politicians fear, is my mouth, out of which come all... SHIRLEY CHISHOLM Good luck needs no explanation. SHIRLEY TEMPLE At present, our country needs women's idealism and determination, perhaps more in politics than anyw... SHIRLEY CHISHOLM Among Republicans, there is universal outrage that Gore and the Democrats won't accept the results o... CRAIG SHIRLEY Right now you could flip a 12-sided coin and come up with the nominee. CRAIG SHIRLEY Images have a unique power to impart that which is beyond words. WILLIAM SHIRLEY I am laughably aggressive, and the rest of the band is very laid back, so we mix well. SHIRLEY MANSON When you're a performer, you have to please a large audience. And when you're in politics, y... SHIRLEY TEMPLE [The lunch also brought the elusive Allen Franklin, retired Southern Co. CEO, back to the city from ... SHIRLEY FRANKLIN