The same way we grow our bodies we must attend to our mind and spirit.

Healing your wounds will hurt, so cry.
Cry your pretty little heart out until you have nothing left to shed, that's how beauty is grown;
through the darkest of our days we become the light.

You have to learn where your weaknesses end and your strengths starts or you will spend your life focusing on all that falls apart.

You wake up oneday and it's different, not so much in a physical way but in the way you look at things. I think when you reach that primary moment in your life, you finally have the courage to let go of the human attachments and start to live in a way that compliments your heart and soul.

The moment you resist change, you resist existing past your current state of awareness.

Change your focus,
give power to the positive
and starve the negative.
We reduce our inner wisdom
to think with logic that's been
instilled in us whilst expecting
miraculous results. Retrain the core
issue and the pathway will build itself.