The question is: do you want suffering or do you want peace? It's that simple.

Every grievance you hold hides a little more of the light of the world from your eyes until the darkness becomes overwhelming. Everything you forgive restores that light. So ask yourself, who is it that you are really hurting?

It is warmer here. Can you see the light? Trust it. It is safe. It has lived a long time. It has seen much more than you. You fight a demon that you once knew but the demon is already slain. And from the corner of your eye you will see the scattered, sacred fire reform again. Settle, settle. Peace, peace

Your body would not get sick if you held no thought of resentment. It is neither good nor bad of itself. If we hold anything against anyone, we will suffer ourselves.

Every wonderful quality "in" someone is waiting to be recognized in all of life's great symphony.

You can turn every ugly and damaging drama into a genuine blessing by seeing it differently. No one is suffering on purpose. We learn to give up the pleasure we feel in self-righteously blaming others. Healing happens when we see things differently. The question is: do you want suffering or peace? It's that simple.