The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts.

We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. Find out who you really are beyond your thoughts and beliefs. Lose your mind, find your soul.

People who don’t know how to use their minds can’t really know how to use their hearts either.

Many so-called disorders of the mind are simply disorders of thought.

The greatest potential we have for opening our hearts lies in the opening of our minds.

Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy but, rather, a product of my thoughts.