The less movement the better. I like to catch the ball at my chest and then just go up with my shot in the same movement. Less is more.

Once the ball hits your hands, the next thing should be the ball leaving your hands.

I tackled to get the ball but he didn't. He made the tackle to catch me and he did.

They throw the ball, I hit it. They hit the ball, I catch it.

They want to get him the ball as much as possible. He's excellent after the catch, so this is going to be a big time test for everybody inside.

I had a lot of stuff on my chest and felt like I needed to get it off, sir.