The happiest excitement in life is to be convinced that one is fighting.

Neuroplasticity refers to the physical changes that take place in your brain as you experience and adapt to the world around you.

A strong nation, like a strong person, can afford to be gentle...

Meditate: Periodically calming and focusing the mind has been shown to improve processing speed, attention, and response times.

Today i am bolder then i was yesterday, fighting the fight of life like i was a soldier in it...

please believe that things are good with me, and even when they're not, they will be soon enough. And i will always believe the same about you.