The ego is the culmination of our preferences and dislikes. Our ego represents the firm edges of how we perceive ourselves. An ego death involves a merciless destruction of the autobiographical memory system that sustains a person’s collective of bodily and mental images. In order to provoke an ego death, one might choose to pare down their sense of self to a bare skeleton divested of all flesh and blood. It might even be useful to visualize a person’s own burial and then imagine a rebirth. A person who undergoes an ego death might experience a transformation in their life that duplicates a reincarnation.