The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

Daphne Oz

Daphne Oz

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Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

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I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that.

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