The Decision

...I wiped my hands on my pinafore
now sullied and stained
not crisp or pressed
as it had been before...

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

I finally figured out the big, elusive secret to weight loss. Don't eat! Who knew?

Dammit, it's just like a man to put a rich, fattening meal in front of a woman and get offended when she won't eat, then you seem shocked in the bedroom when you're looking at her hips and wondering how she put on ten extra pounds.

The fact Rich has been sick (with food poisoning) the last few days and lost a little weight, well, we've got time. This won't hurt him.

You have to face your fears and challenge them head on, or your psychological land mines will blow up your weight loss dreams.