The biggest difference between time and space is that you can't reuse time.

You can eat a lot more vegetables than you can cotton candy. Bring on the veggies. Stay away from the fluffy carbs.

French women will always look up at a man, even if he is four inches shorter than she is.

You could be a victim, you could be a hero, you could be a villain, or you could be a fugitive. But you could not just stand by. If you were in Europe between 1933 and 1945, you had to be something.

When I read period material - and it ain't on Google - I am always alert for that one incredible detail. I'll read a whole book and get three words out of it, but they'll be three really good words.

The way to deal with the devil of obesity and diabetes is literally one day at a time.