The best cure for an off day is a day off

The AAP recommends children eat three servings of milk, flavored milk, cheese or yogurt a day. While there's no cure for osteoporosis, eating 3-4 servings of low-fat or fat-free dairy foods will help children get the calcium they need to build strong bones, which will benefit them throughout life.

Envy is a symptom of lack of appreciation of our own uniqueness and self worth. Each of us has something to give that no one else has.

Listening to both sides of a story will convince you that there is more to a story than both sides.

If you cannot lift the load off another's back, do not walk away. Try to lighten it.

Opportunity's favorite disguise is trouble.