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Lona Sandon quote: "Teenagers should be encouraged to be physically active and eat a balanced diet. This means finding out what activities your teenager likes to do, and making those opportunities available."

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Teenagers should be encouraged to be physically active and eat a balanced diet. This means finding out what activities your teenager likes to do, and making those opportunities available.


Lona Sandon


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One should be sensible when they want to lose weight. They should choose a diet that's healthy for t...
LYN STEFFEN
Here's a real need to maintain that physically active lifestyle and maybe start decreasing a little ...
GREGG WILSON
Most powerful of all powers in its holy insinuation is _being_. _To be_ is more powerful than even _...
GEORGE MACDONALD
So this is going to be drill!?
DEYTH BANGER
I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out ...
ADRIANA LIMA
Human is what he decides to be.
ZAMAN ALI
Yes! Very funny this terrible thing is. A man that is born falls into a dream like a man who falls i...
JOSEPH CONRAD
A balanced diet may be the best medicine. I was eating too much good eats. But people consider that ...
ALTON BROWN
As you see you can't change what has happen in past if I could I do my best to don't happen in other...
DEYTH BANGER
To be, or not to be, that is the question.
WILLIAM SHAKESPEARE
The quest of the Inner Ring will break your hearts unless you break it. But if you break it, a surpr...
C.S. LEWIS
A coin is examined, and only after careful deliberation, given to a beggar, whereas a child is flung...
PETER WESSEL ZAPFFE
To be or not to be. That's not really a question.
JEAN-LUC GODARD
Do you love me as the person that I am now, or do you love me as the person I used to be?
ANTHONY T. HINCKS
7 Rules to a Happy Life:

1. Be humble
2. Don’t worry
3. Don't settle for les...
GERMANY KENT
To be rich simply means,to be able to meet people's need.
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN)
when your heart touched mine,I knew then we were one.
THERESA M WILSON
To be rich simply means to be beneficial to others.
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN)
More than any woman I ever knew, she comforted.' -Mrs. Huxley about Emma
DEBORAH HEILIGMAN
That's silly,' said Martha. 'Friends should always tell each other the truth.
JAMES MARSHALL
Kindness is the essence of greatness and the fundamental characteristic of the noblest men and women...
JOSEPH B. WIRTHLIN
In this long eternal quest to be more like our Savior, may we try to be “perfect” men and women ...
JEFFREY R. HOLLAND
And we learned that you don't have to be famous or rich or physically healthy to be a leader. You ju...
JOAN BAUER
There is no tomorrow to remember if we don’t do something today, and to live most fully today, we ...
THOMAS S. MONSON
Beauty—real everlasting beauty—lives not on our faces, but in our attitude and our actions. It l...
JUSTINA CHEN
A balanced diet means a cupcake in each hand.
ANONYMOUS
Sheep don’t need the shepherd to be what they are. The shepherd needs sheep to be what he is.
LJUPKA CVETANOVA
I'm just so blessed to be able to do what I just love and have loved since I was a teenager, since I...
ANGELA BASSETT
You don't tell an astronaut what to do.
ATMOSPHERE
I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I ...
GENELIA D'SOUZA
Do I have the courage of being a ruthless man to myself with the complete knowledge on my manner or ...
FEREIDOON YAZDI
If I eat equal amounts of dark chocolate and white chocolate, is that a balanced diet?
UNKNOWN
Daisy stared worriedly into his shadowed face. “What if you change your mind about me? What if you...
LISA KLEYPAS
The sad heart needs work to do.
JOAN BAUER
If you're a Firefox user, you get accustomed to your history and the URL bar and finding things....
MITCHELL BAKER
Do no look for that ideal person to be with, be that ideal person.
JEFFREY FRY
Reach out and help others. If you have the power to make someone happy, do it. Be a vessel, be the c...
GERMANY KENT
Kindness is universal. Sometimes being kind allows others to see the goodness in humanity through yo...
GERMANY KENT
To be or not to be is not a question of compromise. Either you be or you don't be.
GOLDA MEIR
To be mad is worse than not to be if this is what it is.
JOHNNY RICH
Hamlet's Cat's Soliloquy

"To go outside, and there perchance to stay
Or to re...
HENRY N. BEARD
Meant to be" allows for lazy. The idea of destiny alleviates anxiety; it comforts us. We stop believ...
STEPHANIE KLEIN
To be or not to be isn't the question. The question is how to prolong being.
TOM ROBBINS
One should strive to maintain good health by taking balanced diet and exercising regularly.
ATHARVA VEDA
A balanced diet keeps your body fit, a balanced heart keeps your mind fit.
KOWSALAPATHY
I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave somethi...
MARTHA HUNT
To be goal oriented means to plan your life, career and all your activities around your purpose
SUNDAY ADELAJA
When people begin to define the things that they believe in, based upon the exclusion of all the thi...
C. JOYBELL C.
You train your brain and your muscles to move accordingly if you should lose your balance. It's one ...
ANNE PETERSON
Teenagers want to be able to fight for what's right - but finding out what's right is now 90...
MAGGIE STIEFVATER
How to be wealthy;Birth an idea & then take it to the market place & believe that the market place w...
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN)
It's a sheer and an utter nonsense to even think or imagine that a person can gain and retain people...
ANUJ SOMANY
How to be perfect;Think nothing,say nothing & do nothing.
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN)
How to be Great;The moment you realize & accept the ordinary fact that those doing great things toda...
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN)
How to be great;Think of a gigantic & unheard of idea to birth & nurture & inside it lies your great...
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN)
Stay true to yourself.Take everyday challenge in your stride & strive to make journey of life exactl...
DR ANIL KUMAR SINHA
Be true to yourself.Give wings of confidence & courage to your endeavour. Your strength is reflected...
DR ANIL KUMAR SINHA
Like the vital rudder of a ship, we have been provided a way to determine the direction we travel. T...
THOMAS S. MONSON
Be true to yourself.Let your belief & thoughts for right cause are not compromised at any cost thoug...
DR ANIL KUMAR SINHA
Just because you love someone doesn't mean you're meant to be together.
MICHAELA D.
If you can put your mind to it anything can be achieved but to pull something out of nothing althoug...
GARY F EVANS...
There is only one way to happiness and that is to cease worrying about things which are beyond the p...
EPICTETUS
We must be more and more to each other, my dear wife.' -Charles Darwin to wife Emma upon loss of dau...
DEBORAH HEILIGMAN
I wish you knew how I value you; and what an inexpressible blessing it is to have one whom one can a...
DEBORAH HEILIGMAN
stop looking for job, create one.
SOTONYE ANGA
Eating well is really important to me. That means having balanced meals, never missing a meal, never...
LIZZIE ARMITSTEAD
Parents should be encouraged to read to their children, and teachers should be equipped with all ava...
HUGH MACKAY
Dare to seize all the opportunities on your paths.
LAILAH GIFTY AKITA
Children should have a balanced diet. They should only consume sugar, salt, and fat in equal quantit...
BAUVARD
Remember that yours is not the only heart that may be wishing for love.
CAMERON DOKEY
I feel passionately that the opportunities I have had should be available to everyone.
FAYE MARSAY
Be not a caged bird because all may be available in there, from diet to defense,but what of freedom?
PRABHA
Moderating a debate means spending more time with briefing books than with your children. It means w...
GWEN IFILL
We have what I like to eat and what Tiffany likes to eat.
DAVE FAVRE
Planning of the next day’s activities should be done a night before. This makes you not to be dest...
ISRAELMORE AYIVOR
I remember the kind of teenager I was, the kind of teenager I wanted to be, and then the kind of tee...
KENNETH LONERGAN
Mam was always saying we had a simple diet: tea and bread, bread and tea, a liquid and a solid, a ba...
FRANK MCCOURT
Patients should know what their blood pressure is. If they have a diagnosis of high blood pressure, ...
MELLY TURNER
On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and miner...
SUBODH GUPTA
For in today’s generation of teenagers finding acceptance is hard, especially for those who dare t...
REBECAH MCMANUS
Spread love. Hug the people you care about and make sure they know that you care and appreciate them...
GERMANY KENT
If people want to protest, to get out there and express themselves, as long as they do it peacefully...
KEITH ELLISON
No disease that can be treated by diet should be treated with any other means.
MAIMONIDES
Women that are able to stay with an exercise program, eat a balanced diet and diminish the stress in...
MICHAEL GOODMAN
At the end, what matters is that you tried
SOTONYE ANGA
37. It is better to be single and unhappy than unhappily married.
JAMES C. DOBSON
How to be a Poet (to remind myself)

Make a place to sit down.
Sit down. Be quiet. <...
WENDELL BERRY
if it doesn't come bursting out of you
in spite of everything,
don't do it.
unless it...
CHARLES BUKOWSKI
One must not always think so much about what one should do, but rather what one should be. Our works...
MEISTER ECKHART
Eat, drink, and be merry, for tomorrow ye diet
WILLIAM GILMORE BEYMER
Be your own person, don't follow the crowd, and above all, stand out.
BEN OAK
Dare to follow your own paths.
Dare to be yourself.
Dare to be different.
LAILAH GIFTYAKITA
If you're confused about what to do,
it's a sign that your enemy is winning.
TOBA BETA
Opportunities pop up for everybody all of the time. It's the way that we progress. It's whether or n...
BEN BROWN
Be yourself....and make the world adjust!
GERMANY KENT
Well, I have lost you; and I lost you fairly;
In my own way, and with my full consent.
Say...
EDNA ST. VINCENT MILLAY
Each of us is under a divinely spoken obligation to reach out with pardon and mercy and to forgive o...
DIETER F. UCHTDORF
I could not sit seriously down to write a serious Romance under any other motive than to save my lif...
JANE AUSTEN
Be who you want to be not what others think you should be.
BILAL SAIF
Because I want to be remembered.
SHERMAN ALEXIE

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