Tea's proper use is to amuse the idle, and relax the studious, and dilute the full meals of those who cannot use exercise, and will not use abstinence

You have to take a breath and relax, and understand that -- particularly someone in Duke Cunningham's position -- they're not going into a prison with a lot of violent and dangerous prisoners.

There was a lot of pressure on everybody, but really no extra pressure. We just needed to relax and do what our coaches have taught us.

Sometimes the best experiences are days when you u dont do anything...

I've always been fortunate in that I've been able to put myself in my own zone and relax. It comes naturally. I'm lucky to be that way.

I told them to relax because they were making me nervous. We can relax. We're good. We'll be OK.