Taking care of yourself is the most powerful way to begin to take care of others.

A person who is humble would never be abusive or selfish; so don't abuse yourself or withhold self-love or self-care.

Within you, you will find everything you need to be complete.

Your life was meant for more than being a life-long doormat for deadbeats, losers, gossipers, nay-sayers, dream-crushers, energy vampires, users, abusers, ragers and passive-aggressive backstabbers.

When you carry a frown you will see more frowns; when you carry a smile you will see more smiles.

Balance and fullness exists in the polarity of all things.