Sustained, complicated grief is hard- & yes, potentially dangerous-
ANYTHING worthwhile in life holds a certain measure of risk to it- and friends who tell you grief is dangerous & caution you to short track your process- don't even get me started on that cop-out of a mentality.
"Yes" friends are the unsafe ones, YEEE-IKESSS. Avoid them like the plague.
Face your process head on and figure out your relationship status with your G-Friend- & I don't mean girlfriend.
Grief is there to help us connect the islands, as it were, of our life. Without it, when something happens, we become wounded, detached & don't heal. We walk around with a gimp thinking we are stronger for ignoring that pesky, four-letter word of a third wheel friend.