Studies have shown that you need seven to eight hours of sleep per night for maximum health.

It breaks down the body's natural abilities to fight off bacteria.

It is very possible not to get what your roommate has, but both sides need to make a conscious effort to avoid spreading germs. Like our mothers always told us, cover your cough.

The governor is focused on what families in Wisconsin are focused on, which is how they afford their health care, how they pay their heating bills and how they fill their gas tanks.

Sleep, riches, and health, to be truly enjoyed, must be interrupted

I have these slumber parties with my father [Steve Tyler], and when we can't sleep we stay up all night trading beauty tips. He knows all about the good creams and masks.